| March 2016 |
| Wed 30th: |
527 *
|
31%
|
fat: 16.23g |
| |
protein: 18.36g |
| |
carbs: 83.06g |
|
-
|
-
|
| Tue 29th: |
1322 *
|
78%
|
fat: 48.10g |
| |
protein: 77.84g |
| |
carbs: 149.30g |
|
2569*
|
 1247
|
| Mon 28th: |
1595 *
|
94%
|
fat: 67.57g |
| |
protein: 55.32g |
| |
carbs: 177.54g |
|
-
|
-
|
| Fri 25th: |
1819 *
|
107%
|
fat: 60.75g |
| |
protein: 79.30g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 24th: |
1580 *
|
93%
|
fat: 71.95g |
| |
protein: 68.50g |
| |
carbs: 168.50g |
|
-
|
-
|
| Wed 23rd: |
1677 *
|
99%
|
fat: 63.89g |
| |
protein: 84.00g |
| |
carbs: 186.54g |
|
-
|
-
|
| Tue 22nd: |
305 *
|
18%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 15th: |
580 *
|
34%
|
fat: 14.50g |
| |
protein: 31.00g |
| |
carbs: 81.50g |
|
2453*
|
1873
|
| Mon 14th: |
1681 *
|
99%
|
fat: 86.11g |
| |
protein: 62.66g |
| |
carbs: 173.04g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
2348*
|
-
|
| Fri 11th: |
1660 *
|
98%
|
fat: 70.50g |
| |
protein: 77.80g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 10th: |
1586 *
|
93%
|
fat: 64.71g |
| |
protein: 71.97g |
| |
carbs: 187.07g |
|
-
|
-
|
| Wed 9th: |
1701 *
|
100%
|
fat: 58.38g |
| |
protein: 98.71g |
| |
carbs: 183.31g |
|
-
|
-
|
| Tue 8th: |
1693 *
|
100%
|
fat: 54.93g |
| |
protein: 75.66g |
| |
carbs: 199.06g |
|
-
|
-
|
| Mon 7th: |
1661 *
|
98%
|
fat: 42.88g |
| |
protein: 90.99g |
| |
carbs: 212.50g |
|
-
|
-
|
| Fri 4th: |
1769 *
|
104%
|
fat: 84.00g |
| |
protein: 69.80g |
| |
carbs: 203.50g |
|
-
|
-
|
| Thu 3rd: |
1469 *
|
86%
|
fat: 42.68g |
| |
protein: 79.21g |
| |
carbs: 199.50g |
|
-
|
-
|
| Wed 2nd: |
1523 *
|
90%
|
fat: 66.00g |
| |
protein: 64.80g |
| |
carbs: 190.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
844 *
|
50%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 25th: |
1553 *
|
91%
|
fat: 68.00g |
| |
protein: 68.80g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 24th: |
1681 *
|
99%
|
fat: 62.84g |
| |
protein: 79.17g |
| |
carbs: 194.47g |
|
-
|
-
|
