| July 2021 |
| Sun 11th: |
2090 *
|
91%
|
fat: 114.00g |
| |
protein: 134.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
270 *
|
12%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 21st: |
2321 *
|
101%
|
fat: 93.90g |
| |
protein: 198.35g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 20th: |
2211 *
|
96%
|
fat: 118.57g |
| |
protein: 185.49g |
| |
carbs: 94.31g |
|
-
|
-
|
| Mon 19th: |
814 *
|
41%
|
fat: 26.00g |
| |
protein: 61.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 15th: |
2922 *
|
146%
|
fat: 128.06g |
| |
protein: 321.10g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 14th: |
2485 *
|
124%
|
fat: 118.09g |
| |
protein: 192.07g |
| |
carbs: 158.25g |
|
-
|
-
|
| Tue 13th: |
1265 *
|
63%
|
fat: 48.45g |
| |
protein: 169.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 12th: |
2125 *
|
106%
|
fat: 70.29g |
| |
protein: 221.76g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 11th: |
2157 *
|
108%
|
fat: 99.69g |
| |
protein: 186.08g |
| |
carbs: 129.77g |
|
-
|
-
|
| Sat 10th: |
1258 *
|
63%
|
fat: 35.25g |
| |
protein: 170.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 9th: |
1553 *
|
78%
|
fat: 50.25g |
| |
protein: 186.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 8th: |
1870 *
|
94%
|
fat: 75.04g |
| |
protein: 158.20g |
| |
carbs: 109.08g |
|
-
|
-
|
| Wed 7th: |
1388 *
|
69%
|
fat: 56.20g |
| |
protein: 153.37g |
| |
carbs: 76.17g |
|
-
|
-
|
| Tue 6th: |
1773 *
|
89%
|
fat: 83.01g |
| |
protein: 167.42g |
| |
carbs: 87.08g |
|
-
|
-
|
| Sun 4th: |
1507 *
|
75%
|
fat: 62.63g |
| |
protein: 144.54g |
| |
carbs: 90.49g |
|
-
|
-
|
| Sat 3rd: |
675 *
|
34%
|
fat: 16.50g |
| |
protein: 102.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 2nd: |
2053 *
|
103%
|
fat: 74.84g |
| |
protein: 151.33g |
| |
carbs: 194.01g |
|
-
|
-
|
| Thu 1st: |
1656 *
|
83%
|
fat: 61.48g |
| |
protein: 223.87g |
| |
carbs: 53.25g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1165 *
|
58%
|
fat: 26.74g |
| |
protein: 202.23g |
| |
carbs: 28.01g |
|
-
|
-
|
