| July 2021 |
| Thu 1st: |
1684 *
|
120%
|
fat: 76.05g |
| |
protein: 124.80g |
| |
carbs: 122.89g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1222 *
|
87%
|
fat: 39.64g |
| |
protein: 95.98g |
| |
carbs: 125.24g |
|
-
|
-
|
| Tue 29th: |
1441 *
|
103%
|
fat: 58.49g |
| |
protein: 91.55g |
| |
carbs: 136.32g |
|
-
|
-
|
| Mon 28th: |
1617 *
|
116%
|
fat: 93.41g |
| |
protein: 82.04g |
| |
carbs: 121.00g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
1611 *
|
115%
|
fat: 57.48g |
| |
protein: 93.58g |
| |
carbs: 169.50g |
|
-
|
-
|
| Thu 22nd: |
1441 *
|
103%
|
fat: 51.30g |
| |
protein: 103.79g |
| |
carbs: 153.47g |
|
-
|
-
|
| Tue 20th: |
1574 *
|
112%
|
fat: 57.55g |
| |
protein: 130.21g |
| |
carbs: 144.70g |
|
-
|
-
|
| Mon 19th: |
1707 *
|
122%
|
fat: 57.35g |
| |
protein: 132.48g |
| |
carbs: 176.97g |
|
2230*
|
 523
|
| Mon 12th: |
1602 *
|
114%
|
fat: 59.57g |
| |
protein: 74.47g |
| |
carbs: 195.06g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
1240 *
|
89%
|
fat: 30.46g |
| |
protein: 106.97g |
| |
carbs: 140.07g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1448 *
|
103%
|
fat: 57.75g |
| |
protein: 119.36g |
| |
carbs: 121.19g |
|
-
|
-
|
| Thu 27th: |
1427 *
|
102%
|
fat: 57.83g |
| |
protein: 114.64g |
| |
carbs: 96.63g |
|
-
|
-
|
| Wed 26th: |
1047 *
|
75%
|
fat: 37.43g |
| |
protein: 83.70g |
| |
carbs: 103.26g |
|
-
|
-
|
| Tue 25th: |
1290 *
|
92%
|
fat: 43.04g |
| |
protein: 99.50g |
| |
carbs: 107.29g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
38 *
|
3%
|
fat: 1.60g |
| |
protein: 3.28g |
| |
carbs: 2.62g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
456 *
|
33%
|
fat: 9.58g |
| |
protein: 56.74g |
| |
carbs: 36.53g |
|
-
|
-
|
| Fri 15th: |
1646 *
|
118%
|
fat: 88.83g |
| |
protein: 107.03g |
| |
carbs: 111.17g |
|
-
|
-
|
| Thu 14th: |
1386 *
|
99%
|
fat: 46.83g |
| |
protein: 86.03g |
| |
carbs: 171.17g |
|
-
|
-
|
| Wed 13th: |
735 *
|
52%
|
fat: 25.39g |
| |
protein: 59.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Tue 12th: |
1446 *
|
103%
|
fat: 43.83g |
| |
protein: 93.07g |
| |
carbs: 187.88g |
|
-
|
-
|
