| April 2024 |
| Mon 29th: |
370 *
|
26%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 24th: |
470 *
|
34%
|
fat: 28.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 23rd: |
653 *
|
47%
|
fat: 39.22g |
| |
protein: 48.97g |
| |
carbs: 30.44g |
|
-
|
-
|
| Mon 22nd: |
943 *
|
67%
|
fat: 54.22g |
| |
protein: 52.97g |
| |
carbs: 67.44g |
|
-
|
-
|
| Thu 4th: |
375 *
|
27%
|
fat: 9.39g |
| |
protein: 16.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| Wed 3rd: |
780 *
|
56%
|
fat: 41.00g |
| |
protein: 34.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 2nd: |
305 *
|
22%
|
fat: 7.39g |
| |
protein: 6.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
589 *
|
42%
|
fat: 29.22g |
| |
protein: 41.02g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 11th: |
1358 *
|
97%
|
fat: 71.38g |
| |
protein: 88.59g |
| |
carbs: 89.42g |
|
-
|
-
|
| Mon 4th: |
649 *
|
46%
|
fat: 32.49g |
| |
protein: 29.94g |
| |
carbs: 51.85g |
|
-
|
-
|
| Fri 1st: |
1138 *
|
81%
|
fat: 60.05g |
| |
protein: 75.45g |
| |
carbs: 65.25g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1206 *
|
86%
|
fat: 62.56g |
| |
protein: 64.79g |
| |
carbs: 96.55g |
|
-
|
-
|
| Wed 28th: |
1325 *
|
95%
|
fat: 54.35g |
| |
protein: 47.19g |
| |
carbs: 99.67g |
|
-
|
-
|
| Tue 27th: |
1073 *
|
77%
|
fat: 63.35g |
| |
protein: 31.32g |
| |
carbs: 98.33g |
|
-
|
-
|
| Mon 26th: |
1406 *
|
100%
|
fat: 79.19g |
| |
protein: 61.24g |
| |
carbs: 117.14g |
|
-
|
-
|
| Sat 24th: |
550 *
|
39%
|
fat: 26.50g |
| |
protein: 25.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 23rd: |
893 *
|
64%
|
fat: 53.72g |
| |
protein: 53.70g |
| |
carbs: 60.53g |
|
-
|
-
|
| Thu 22nd: |
1095 *
|
78%
|
fat: 63.38g |
| |
protein: 70.71g |
| |
carbs: 75.52g |
|
-
|
-
|
| Wed 21st: |
1072 *
|
77%
|
fat: 53.90g |
| |
protein: 55.46g |
| |
carbs: 99.45g |
|
-
|
-
|
| Tue 20th: |
1336 *
|
95%
|
fat: 80.27g |
| |
protein: 79.31g |
| |
carbs: 78.56g |
|
-
|
-
|
