whocares2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: - - 1585* -
Tue 7th: 1112 * 65%
fat: 54.26g
|
protein: 98.29g
|
carbs: 57.61g
2695*  1583
Mon 6th: 1435 * 84%
fat: 56.62g
|
protein: 131.42g
|
carbs: 99.61g
2752*  1317
Sun 5th: 1304 * 77%
fat: 48.37g
|
protein: 77.75g
|
carbs: 142.67g
2732*  1428
Sat 4th: - - 2146* -
Fri 3rd: 1623 * 95%
fat: 67.62g
|
protein: 104.47g
|
carbs: 148.04g
2389*  766
Thu 2nd: 1660 * 98%
fat: 62.11g
|
protein: 142.93g
|
carbs: 144.75g
2323*  663
Wed 1st: 1257 * 74%
fat: 63.61g
|
protein: 104.29g
|
carbs: 65.61g
2282*  1025
April 2024
Tue 30th: 1822 * 107%
fat: 80.06g
|
protein: 167.80g
|
carbs: 110.76g
2826*  1004
Mon 29th: 1557 * 104%
fat: 66.50g
|
protein: 143.44g
|
carbs: 96.61g
2316*  759
Sun 28th: - - 2855* -
Sat 27th: - - 2020* -
Fri 26th: - - 2342* -
Thu 25th: - - 2357* -
Wed 24th: - - 2279* -
Tue 23rd: - - 2141* -
Mon 22nd: 1294 * 86%
fat: 55.65g
|
protein: 121.22g
|
carbs: 80.87g
2278*  984
Sun 21st: - - 2254* -
Sat 20th: - - 2213* -
Fri 19th: - - 2340* -

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