4kidsandcounting's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 19th: 606 * 34%
fat: 24.32g
|
protein: 36.23g
|
carbs: 59.36g
- -
Tue 17th: 501 * 28%
fat: 16.26g
|
protein: 23.65g
|
carbs: 67.28g
- -
July 2013
Mon 15th: 161 * 9%
fat: 1.30g
|
protein: 3.74g
|
carbs: 33.32g
- -
Sat 13th: 120 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Thu 11th: 1295 * 72%
fat: 54.59g
|
protein: 44.07g
|
carbs: 159.69g
- -
Wed 10th: 1624 * 90%
fat: 71.83g
|
protein: 82.21g
|
carbs: 168.53g
- -
Tue 9th: 442 * 25%
fat: 12.54g
|
protein: 8.27g
|
carbs: 71.49g
- -
Sat 6th: 1714 * 95%
fat: 72.30g
|
protein: 70.03g
|
carbs: 203.63g
- -
Fri 5th: 1125 * 62%
fat: 59.09g
|
protein: 42.57g
|
carbs: 107.19g
- -
Thu 4th: 1739 * 97%
fat: 61.74g
|
protein: 76.57g
|
carbs: 221.67g
- -
Wed 3rd: 1535 * 85%
fat: 66.57g
|
protein: 65.77g
|
carbs: 170.85g
3261*  1726
Mon 1st: 339 * 15%
fat: 19.18g
|
protein: 10.81g
|
carbs: 31.04g
- -
June 2013
Fri 28th: 2526 * 110%
fat: 115.83g
|
protein: 79.45g
|
carbs: 286.45g
2695*  169
April 2012
Mon 30th: 770 * 154%
fat: 18.70g
|
protein: 34.52g
|
carbs: 118.02g
- -
Sat 28th: 670 * 134%
fat: 23.50g
|
protein: 20.00g
|
carbs: 102.00g
- -
Fri 27th: 2521 * 504%
fat: 115.55g
|
protein: 93.28g
|
carbs: 244.49g
- -
Thu 26th: 1104 * 221%
fat: 27.80g
|
protein: 65.84g
|
carbs: 120.96g
- -
Wed 4th: - - 2610* -
December 2011
Thu 8th: 688 * 138%
fat: 20.96g
|
protein: 32.12g
|
carbs: 90.20g
- -
Wed 7th: 840 * 168%
fat: 4.00g
|
protein: 28.00g
|
carbs: 164.00g
- -
Tue 6th: 922 * 184%
fat: 38.91g
|
protein: 40.66g
|
carbs: 112.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.