| May 2024 |
| Mon 13th: |
293 *
|
20%
|
fat: 10.09g |
| |
protein: 16.13g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sun 12th: |
1050 *
|
70%
|
fat: 41.50g |
| |
protein: 66.06g |
| |
carbs: 117.26g |
|
-
|
-
|
| Sat 11th: |
1140 *
|
76%
|
fat: 18.59g |
| |
protein: 76.37g |
| |
carbs: 176.38g |
|
-
|
-
|
| Fri 10th: |
1017 *
|
68%
|
fat: 47.54g |
| |
protein: 51.33g |
| |
carbs: 119.48g |
|
-
|
-
|
| Thu 9th: |
658 *
|
44%
|
fat: 10.47g |
| |
protein: 54.36g |
| |
carbs: 91.86g |
|
-
|
-
|
| Wed 8th: |
1221 *
|
81%
|
fat: 49.06g |
| |
protein: 32.33g |
| |
carbs: 61.96g |
|
-
|
-
|
| Tue 7th: |
1665 *
|
111%
|
fat: 65.59g |
| |
protein: 69.23g |
| |
carbs: 94.55g |
|
-
|
-
|
| Mon 6th: |
1472 *
|
98%
|
fat: 53.01g |
| |
protein: 61.39g |
| |
carbs: 87.28g |
|
-
|
-
|
| Sun 5th: |
302 *
|
20%
|
fat: 21.43g |
| |
protein: 13.52g |
| |
carbs: 11.55g |
|
-
|
-
|
| Sat 4th: |
541 *
|
36%
|
fat: 20.78g |
| |
protein: 30.25g |
| |
carbs: 55.47g |
|
-
|
-
|
| Fri 3rd: |
852 *
|
57%
|
fat: 38.87g |
| |
protein: 67.85g |
| |
carbs: 42.98g |
|
-
|
-
|
| Wed 1st: |
406 *
|
27%
|
fat: 21.79g |
| |
protein: 21.60g |
| |
carbs: 30.92g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1383 *
|
92%
|
fat: 67.81g |
| |
protein: 60.02g |
| |
carbs: 104.99g |
|
-
|
-
|
| Mon 29th: |
1333 *
|
89%
|
fat: 44.68g |
| |
protein: 49.56g |
| |
carbs: 110.55g |
|
-
|
-
|
| Sun 28th: |
1691 *
|
113%
|
fat: 73.26g |
| |
protein: 54.52g |
| |
carbs: 90.75g |
|
-
|
-
|
| Sat 27th: |
1962 *
|
131%
|
fat: 63.74g |
| |
protein: 39.88g |
| |
carbs: 129.14g |
|
-
|
-
|
| Fri 26th: |
908 *
|
61%
|
fat: 20.17g |
| |
protein: 54.25g |
| |
carbs: 73.03g |
|
-
|
-
|
| Thu 25th: |
1797 *
|
120%
|
fat: 55.15g |
| |
protein: 54.51g |
| |
carbs: 138.51g |
|
-
|
-
|
| Wed 24th: |
1972 *
|
131%
|
fat: 80.39g |
| |
protein: 62.22g |
| |
carbs: 113.01g |
|
-
|
-
|
