| August 2012 |
| Wed 15th: |
1175 *
|
59%
|
fat: 19.76g |
| |
protein: 63.49g |
| |
carbs: 202.22g |
|
-
|
-
|
| Tue 14th: |
1940 *
|
97%
|
fat: 69.12g |
| |
protein: 113.52g |
| |
carbs: 238.33g |
|
-
|
-
|
| Mon 13th: |
1505 *
|
75%
|
fat: 29.57g |
| |
protein: 93.20g |
| |
carbs: 227.95g |
|
-
|
-
|
| Wed 1st: |
1853 *
|
93%
|
fat: 30.76g |
| |
protein: 120.24g |
| |
carbs: 282.84g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1772 *
|
89%
|
fat: 77.62g |
| |
protein: 72.27g |
| |
carbs: 208.21g |
|
-
|
-
|
| Thu 26th: |
1830 *
|
92%
|
fat: 61.12g |
| |
protein: 106.52g |
| |
carbs: 224.33g |
|
-
|
-
|
| Wed 25th: |
1225 *
|
61%
|
fat: 12.46g |
| |
protein: 58.77g |
| |
carbs: 229.31g |
|
-
|
-
|
| Tue 24th: |
2112 *
|
106%
|
fat: 68.12g |
| |
protein: 86.77g |
| |
carbs: 299.71g |
|
-
|
-
|
| Mon 23rd: |
2072 *
|
104%
|
fat: 49.53g |
| |
protein: 127.64g |
| |
carbs: 284.38g |
|
-
|
-
|
| Fri 20th: |
1960 *
|
98%
|
fat: 60.52g |
| |
protein: 118.39g |
| |
carbs: 265.23g |
|
-
|
-
|
| Thu 19th: |
1377 *
|
69%
|
fat: 51.91g |
| |
protein: 62.75g |
| |
carbs: 183.75g |
|
-
|
-
|
| Wed 18th: |
1781 *
|
89%
|
fat: 59.12g |
| |
protein: 90.56g |
| |
carbs: 254.04g |
|
-
|
-
|
| Tue 17th: |
1700 *
|
85%
|
fat: 49.16g |
| |
protein: 105.37g |
| |
carbs: 223.32g |
|
-
|
-
|
| Mon 16th: |
1804 *
|
90%
|
fat: 50.16g |
| |
protein: 124.87g |
| |
carbs: 235.08g |
|
-
|
-
|
| Fri 13th: |
1589 *
|
79%
|
fat: 56.41g |
| |
protein: 81.00g |
| |
carbs: 207.13g |
|
-
|
-
|
| Thu 12th: |
1939 *
|
97%
|
fat: 49.16g |
| |
protein: 97.25g |
| |
carbs: 291.88g |
|
-
|
-
|
| Wed 11th: |
2038 *
|
102%
|
fat: 61.62g |
| |
protein: 128.68g |
| |
carbs: 262.23g |
|
2130*
|
 92
|
| Tue 10th: |
1989 *
|
99%
|
fat: 65.26g |
| |
protein: 129.99g |
| |
carbs: 243.22g |
|
2398*
|
409
|
| Mon 9th: |
1227 *
|
61%
|
fat: 24.94g |
| |
protein: 85.89g |
| |
carbs: 202.26g |
|
-
|
-
|
