| August 2016 |
| Wed 3rd: |
1014 *
|
68%
|
fat: 27.10g |
| |
protein: 63.38g |
| |
carbs: 132.04g |
|
1762*
|
 748
|
| Tue 2nd: |
2816 *
|
188%
|
fat: 135.43g |
| |
protein: 157.62g |
| |
carbs: 235.40g |
|
2333*
|
 483
|
| Mon 1st: |
1156 *
|
77%
|
fat: 63.89g |
| |
protein: 34.45g |
| |
carbs: 116.10g |
|
2630*
|
1474
|
| May 2016 |
| Mon 9th: |
414 *
|
24%
|
fat: 14.63g |
| |
protein: 16.96g |
| |
carbs: 54.16g |
|
-
|
-
|
| Sat 7th: |
1196 *
|
70%
|
fat: 16.53g |
| |
protein: 114.34g |
| |
carbs: 164.56g |
|
-
|
-
|
| Fri 6th: |
923 *
|
54%
|
fat: 17.22g |
| |
protein: 111.19g |
| |
carbs: 84.40g |
|
-
|
-
|
| Thu 5th: |
1013 *
|
60%
|
fat: 42.85g |
| |
protein: 81.21g |
| |
carbs: 77.62g |
|
-
|
-
|
| Wed 4th: |
1678 *
|
99%
|
fat: 64.77g |
| |
protein: 109.18g |
| |
carbs: 165.64g |
|
-
|
-
|
| Tue 3rd: |
1112 *
|
65%
|
fat: 46.89g |
| |
protein: 93.75g |
| |
carbs: 76.94g |
|
-
|
-
|
| Mon 2nd: |
1204 *
|
71%
|
fat: 40.68g |
| |
protein: 69.15g |
| |
carbs: 141.99g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1464 *
|
86%
|
fat: 38.85g |
| |
protein: 46.49g |
| |
carbs: 185.34g |
|
-
|
-
|
| Mon 25th: |
762 *
|
45%
|
fat: 26.86g |
| |
protein: 39.78g |
| |
carbs: 90.16g |
|
-
|
-
|
| Sun 24th: |
1160 *
|
68%
|
fat: 30.59g |
| |
protein: 94.58g |
| |
carbs: 136.50g |
|
-
|
-
|
| Sat 23rd: |
857 *
|
50%
|
fat: 34.36g |
| |
protein: 45.61g |
| |
carbs: 91.76g |
|
-
|
-
|
| Fri 22nd: |
1209 *
|
71%
|
fat: 28.10g |
| |
protein: 125.66g |
| |
carbs: 119.44g |
|
-
|
-
|
| Thu 21st: |
1165 *
|
69%
|
fat: 36.94g |
| |
protein: 95.64g |
| |
carbs: 114.20g |
|
-
|
-
|
| Wed 20th: |
1097 *
|
65%
|
fat: 40.61g |
| |
protein: 129.01g |
| |
carbs: 56.42g |
|
-
|
-
|
| Tue 19th: |
1180 *
|
69%
|
fat: 27.19g |
| |
protein: 109.40g |
| |
carbs: 131.68g |
|
-
|
-
|
| Mon 18th: |
1480 *
|
87%
|
fat: 51.33g |
| |
protein: 39.44g |
| |
carbs: 219.05g |
|
-
|
-
|
| Sun 17th: |
1124 *
|
66%
|
fat: 29.97g |
| |
protein: 55.14g |
| |
carbs: 74.08g |
|
-
|
-
|
