| January 2024 |
| Mon 29th: |
669 *
|
48%
|
fat: 22.57g |
| |
protein: 46.53g |
| |
carbs: 65.12g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
210 *
|
15%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sun 26th: |
552 *
|
39%
|
fat: 11.78g |
| |
protein: 15.07g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 25th: |
727 *
|
52%
|
fat: 31.37g |
| |
protein: 48.36g |
| |
carbs: 68.46g |
|
-
|
-
|
| Fri 24th: |
1324 *
|
95%
|
fat: 43.51g |
| |
protein: 66.81g |
| |
carbs: 168.63g |
|
-
|
-
|
| Thu 23rd: |
761 *
|
54%
|
fat: 13.97g |
| |
protein: 57.51g |
| |
carbs: 113.32g |
|
-
|
-
|
| Wed 22nd: |
1070 *
|
76%
|
fat: 27.12g |
| |
protein: 100.35g |
| |
carbs: 108.18g |
|
-
|
-
|
| Tue 21st: |
1487 *
|
106%
|
fat: 15.07g |
| |
protein: 115.02g |
| |
carbs: 230.55g |
|
-
|
-
|
| Mon 20th: |
1441 *
|
103%
|
fat: 15.65g |
| |
protein: 147.27g |
| |
carbs: 151.04g |
|
-
|
-
|
| Sun 19th: |
1096 *
|
78%
|
fat: 44.52g |
| |
protein: 92.45g |
| |
carbs: 78.22g |
|
-
|
-
|
| Sat 18th: |
1021 *
|
73%
|
fat: 31.92g |
| |
protein: 57.88g |
| |
carbs: 130.90g |
|
-
|
-
|
| Fri 17th: |
1446 *
|
103%
|
fat: 50.86g |
| |
protein: 86.09g |
| |
carbs: 168.34g |
|
-
|
-
|
| Thu 16th: |
513 *
|
37%
|
fat: 17.79g |
| |
protein: 56.47g |
| |
carbs: 30.41g |
|
-
|
-
|
| Wed 15th: |
1343 *
|
96%
|
fat: 62.25g |
| |
protein: 75.65g |
| |
carbs: 103.20g |
|
-
|
-
|
| Tue 14th: |
705 *
|
50%
|
fat: 45.00g |
| |
protein: 38.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 13th: |
916 *
|
65%
|
fat: 23.40g |
| |
protein: 84.45g |
| |
carbs: 93.01g |
|
-
|
-
|
| Sun 12th: |
1426 *
|
102%
|
fat: 64.50g |
| |
protein: 69.37g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sat 11th: |
1046 *
|
75%
|
fat: 9.14g |
| |
protein: 23.36g |
| |
carbs: 57.63g |
|
-
|
-
|
| Fri 10th: |
842 *
|
60%
|
fat: 27.05g |
| |
protein: 54.44g |
| |
carbs: 104.87g |
|
-
|
-
|
| Thu 9th: |
1345 *
|
96%
|
fat: 23.29g |
| |
protein: 79.27g |
| |
carbs: 176.46g |
|
-
|
-
|
