| January 2019 |
| Thu 31st: |
2360 *
|
118%
|
fat: 137.93g |
| |
protein: 135.89g |
| |
carbs: 172.68g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
2006 *
|
100%
|
fat: 114.60g |
| |
protein: 118.01g |
| |
carbs: 131.97g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
1485 *
|
74%
|
fat: 66.30g |
| |
protein: 88.50g |
| |
carbs: 145.50g |
|
-
|
-
|
| Sat 20th: |
955 *
|
48%
|
fat: 19.90g |
| |
protein: 31.50g |
| |
carbs: 179.50g |
|
-
|
-
|
| Mon 15th: |
615 *
|
31%
|
fat: 4.50g |
| |
protein: 17.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 14th: |
570 *
|
28%
|
fat: 9.00g |
| |
protein: 28.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 13th: |
560 *
|
28%
|
fat: 4.80g |
| |
protein: 16.50g |
| |
carbs: 123.50g |
|
-
|
-
|
| Fri 12th: |
1887 *
|
94%
|
fat: 69.60g |
| |
protein: 77.50g |
| |
carbs: 243.50g |
|
-
|
-
|
| Thu 11th: |
3152 *
|
158%
|
fat: 123.72g |
| |
protein: 133.96g |
| |
carbs: 403.39g |
|
-
|
-
|
| Wed 10th: |
2299 *
|
115%
|
fat: 73.00g |
| |
protein: 116.50g |
| |
carbs: 333.50g |
|
-
|
-
|
| Tue 9th: |
2367 *
|
118%
|
fat: 83.90g |
| |
protein: 103.00g |
| |
carbs: 314.00g |
|
-
|
-
|
| Mon 8th: |
1630 *
|
82%
|
fat: 48.30g |
| |
protein: 93.50g |
| |
carbs: 218.50g |
|
-
|
-
|
| Fri 5th: |
1854 *
|
93%
|
fat: 79.50g |
| |
protein: 77.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Thu 4th: |
234 *
|
12%
|
fat: 4.80g |
| |
protein: 13.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Wed 3rd: |
1931 *
|
97%
|
fat: 64.01g |
| |
protein: 56.23g |
| |
carbs: 312.52g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
440 *
|
22%
|
fat: 0.30g |
| |
protein: 5.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 30th: |
1808 *
|
90%
|
fat: 87.82g |
| |
protein: 86.86g |
| |
carbs: 174.92g |
|
-
|
-
|
| Fri 29th: |
1615 *
|
81%
|
fat: 26.55g |
| |
protein: 52.10g |
| |
carbs: 308.81g |
|
-
|
-
|
| Wed 27th: |
1926 *
|
96%
|
fat: 31.40g |
| |
protein: 50.50g |
| |
carbs: 366.50g |
|
-
|
-
|
| Tue 26th: |
1464 *
|
73%
|
fat: 39.65g |
| |
protein: 47.29g |
| |
carbs: 230.06g |
|
-
|
-
|
