| December 2010 |
| Thu 2nd: |
2009 *
|
80%
|
fat: 49.92g |
| |
protein: 53.46g |
| |
carbs: 345.78g |
|
-
|
-
|
| October 2010 |
| Sun 10th: |
2481 *
|
99%
|
fat: 75.87g |
| |
protein: 92.10g |
| |
carbs: 376.12g |
|
-
|
-
|
| Fri 8th: |
690 *
|
28%
|
fat: 21.50g |
| |
protein: 13.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 3rd: |
983 *
|
39%
|
fat: 26.32g |
| |
protein: 47.04g |
| |
carbs: 159.96g |
|
-
|
-
|
| Sat 2nd: |
1545 *
|
62%
|
fat: 64.44g |
| |
protein: 54.58g |
| |
carbs: 198.95g |
|
-
|
-
|
| Fri 1st: |
2443 *
|
98%
|
fat: 87.91g |
| |
protein: 93.74g |
| |
carbs: 318.65g |
|
2901*
|
 458
|
| September 2010 |
| Thu 30th: |
1863 *
|
75%
|
fat: 75.58g |
| |
protein: 121.51g |
| |
carbs: 170.13g |
|
-
|
-
|
| Wed 29th: |
1638 *
|
66%
|
fat: 54.15g |
| |
protein: 34.30g |
| |
carbs: 272.26g |
|
-
|
-
|
| Tue 28th: |
260
|
10%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 27th: |
2359
|
94%
|
fat: 49.63g |
| |
protein: 93.90g |
| |
carbs: 326.29g |
|
2267*
|
 92
|
| Sun 26th: |
1597 *
|
-
|
fat: 94.78g |
| |
protein: 45.77g |
| |
carbs: 152.00g |
|
-
|
-
|
