| January 2018 |
| Fri 19th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 17th: |
290 *
|
13%
|
fat: 17.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
853 *
|
37%
|
fat: 81.37g |
| |
protein: 32.66g |
| |
carbs: 4.03g |
|
-
|
-
|
| Sat 8th: |
1998 *
|
87%
|
fat: 126.49g |
| |
protein: 74.40g |
| |
carbs: 148.52g |
|
-
|
-
|
| Fri 7th: |
1153
|
50%
|
fat: 89.37g |
| |
protein: 74.66g |
| |
carbs: 30.03g |
|
-
|
-
|
| Thu 6th: |
1153 *
|
50%
|
fat: 89.37g |
| |
protein: 74.66g |
| |
carbs: 30.03g |
|
-
|
-
|
| Wed 5th: |
1153 *
|
50%
|
fat: 89.37g |
| |
protein: 74.66g |
| |
carbs: 30.03g |
|
-
|
-
|
| Tue 4th: |
1488 *
|
65%
|
fat: 113.37g |
| |
protein: 42.66g |
| |
carbs: 65.03g |
|
-
|
-
|
| Mon 3rd: |
1916 *
|
83%
|
fat: 144.72g |
| |
protein: 69.61g |
| |
carbs: 100.45g |
|
-
|
-
|
| Sun 2nd: |
1143 *
|
50%
|
fat: 94.26g |
| |
protein: 61.18g |
| |
carbs: 26.75g |
|
-
|
-
|
| Sat 1st: |
1376 *
|
60%
|
fat: 106.26g |
| |
protein: 79.49g |
| |
carbs: 44.10g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1316 *
|
57%
|
fat: 102.26g |
| |
protein: 73.49g |
| |
carbs: 43.10g |
|
-
|
-
|
| Thu 29th: |
1263 *
|
55%
|
fat: 102.26g |
| |
protein: 73.18g |
| |
carbs: 28.75g |
|
-
|
-
|
| Wed 28th: |
1173 *
|
51%
|
fat: 87.61g |
| |
protein: 62.95g |
| |
carbs: 37.33g |
|
-
|
-
|
| Tue 27th: |
1426 *
|
62%
|
fat: 109.74g |
| |
protein: 76.26g |
| |
carbs: 51.91g |
|
-
|
-
|
| Mon 26th: |
1688 *
|
73%
|
fat: 135.43g |
| |
protein: 95.73g |
| |
carbs: 47.13g |
|
-
|
-
|
| Sun 25th: |
1492 *
|
65%
|
fat: 124.51g |
| |
protein: 62.85g |
| |
carbs: 47.07g |
|
-
|
-
|
| Sat 24th: |
1493 *
|
65%
|
fat: 129.26g |
| |
protein: 67.18g |
| |
carbs: 37.75g |
|
-
|
-
|
| Fri 23rd: |
1441 *
|
63%
|
fat: 106.92g |
| |
protein: 75.95g |
| |
carbs: 63.04g |
|
-
|
-
|
| Thu 22nd: |
953 *
|
41%
|
fat: 80.37g |
| |
protein: 49.66g |
| |
carbs: 14.03g |
|
-
|
-
|
