| March 2019 |
| Sun 17th: |
1520 *
|
74%
|
fat: 126.76g |
| |
protein: 84.34g |
| |
carbs: 17.23g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
961 *
|
47%
|
fat: 70.74g |
| |
protein: 48.88g |
| |
carbs: 38.63g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
533 *
|
26%
|
fat: 11.79g |
| |
protein: 79.89g |
| |
carbs: 5.58g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
990 *
|
48%
|
fat: 40.31g |
| |
protein: 53.00g |
| |
carbs: 107.57g |
|
-
|
-
|
| Fri 20th: |
2104 *
|
214%
|
fat: 20.14g |
| |
protein: 63.62g |
| |
carbs: 432.18g |
|
-
|
-
|
| Thu 19th: |
1058 *
|
108%
|
fat: 27.66g |
| |
protein: 153.37g |
| |
carbs: 34.82g |
|
-
|
-
|
| Wed 18th: |
963 *
|
98%
|
fat: 20.59g |
| |
protein: 147.10g |
| |
carbs: 33.94g |
|
-
|
-
|
| Tue 17th: |
958 *
|
97%
|
fat: 18.30g |
| |
protein: 151.46g |
| |
carbs: 26.82g |
|
-
|
-
|
| Mon 16th: |
851 *
|
86%
|
fat: 16.24g |
| |
protein: 134.59g |
| |
carbs: 17.58g |
|
-
|
-
|
| Fri 13th: |
1288 *
|
131%
|
fat: 10.51g |
| |
protein: 42.76g |
| |
carbs: 257.83g |
|
-
|
-
|
| Thu 12th: |
893 *
|
91%
|
fat: 13.82g |
| |
protein: 143.99g |
| |
carbs: 18.92g |
|
-
|
-
|
| Wed 11th: |
537 *
|
55%
|
fat: 7.16g |
| |
protein: 72.95g |
| |
carbs: 18.20g |
|
-
|
-
|
| Mon 9th: |
887 *
|
90%
|
fat: 14.36g |
| |
protein: 145.10g |
| |
carbs: 19.36g |
|
-
|
-
|
| Sun 8th: |
863 *
|
88%
|
fat: 25.16g |
| |
protein: 125.91g |
| |
carbs: 20.04g |
|
-
|
-
|
| Thu 5th: |
976 *
|
99%
|
fat: 34.00g |
| |
protein: 130.60g |
| |
carbs: 18.60g |
|
-
|
-
|
| Wed 4th: |
967 *
|
98%
|
fat: 24.21g |
| |
protein: 152.51g |
| |
carbs: 27.58g |
|
-
|
-
|
| Tue 3rd: |
891 *
|
91%
|
fat: 19.68g |
| |
protein: 145.64g |
| |
carbs: 29.58g |
|
-
|
-
|
| Mon 2nd: |
649 *
|
66%
|
fat: 13.95g |
| |
protein: 62.04g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
558 *
|
21%
|
fat: 26.26g |
| |
protein: 33.11g |
| |
carbs: 46.40g |
|
-
|
-
|
| Sun 1st: |
2857 *
|
106%
|
fat: 112.29g |
| |
protein: 154.28g |
| |
carbs: 292.86g |
|
-
|
-
|
