| May 2023 |
| Tue 9th: |
1290 *
|
76%
|
fat: 60.00g |
| |
protein: 43.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
986 *
|
58%
|
fat: 46.52g |
| |
protein: 26.09g |
| |
carbs: 116.65g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
99 *
|
6%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1040 *
|
61%
|
fat: 40.25g |
| |
protein: 73.50g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 21st: |
2350 *
|
138%
|
fat: 110.00g |
| |
protein: 78.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Sat 17th: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 16th: |
921 *
|
54%
|
fat: 33.91g |
| |
protein: 15.86g |
| |
carbs: 143.63g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
366 *
|
23%
|
fat: 16.80g |
| |
protein: 16.57g |
| |
carbs: 35.93g |
|
-
|
-
|
| Mon 2nd: |
776 *
|
48%
|
fat: 20.23g |
| |
protein: 22.93g |
| |
carbs: 126.48g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
1166 *
|
73%
|
fat: 34.31g |
| |
protein: 42.58g |
| |
carbs: 174.57g |
|
-
|
-
|
| Wed 21st: |
680 *
|
42%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 20th: |
1489 *
|
93%
|
fat: 62.34g |
| |
protein: 36.75g |
| |
carbs: 202.29g |
|
-
|
-
|
| Mon 19th: |
1179 *
|
74%
|
fat: 35.84g |
| |
protein: 38.75g |
| |
carbs: 171.29g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
999 *
|
62%
|
fat: 27.84g |
| |
protein: 33.75g |
| |
carbs: 152.29g |
|
-
|
-
|
| Tue 8th: |
790 *
|
49%
|
fat: 19.92g |
| |
protein: 15.38g |
| |
carbs: 137.14g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
905 *
|
57%
|
fat: 37.06g |
| |
protein: 41.10g |
| |
carbs: 103.82g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
350 *
|
22%
|
fat: 10.50g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 1st: |
280 *
|
18%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
730 *
|
46%
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 15th: |
1690 *
|
106%
|
fat: 91.90g |
| |
protein: 44.44g |
| |
carbs: 169.04g |
|
-
|
-
|
