July 2015 |
February 2015 |
Tue 17th: |
1207 *
|
39%
|
fat: 28.75g |
| |
protein: 51.00g |
| |
carbs: 198.50g |
|
-
|
-
|
Mon 16th: |
365 *
|
12%
|
fat: 17.51g |
| |
protein: 19.74g |
| |
carbs: 33.67g |
|
-
|
-
|
Sun 15th: |
1178 *
|
38%
|
fat: 33.93g |
| |
protein: 47.42g |
| |
carbs: 177.06g |
|
-
|
-
|
Sat 14th: |
1397 *
|
45%
|
fat: 65.25g |
| |
protein: 52.23g |
| |
carbs: 149.15g |
|
-
|
-
|
Fri 13th: |
1824 *
|
59%
|
fat: 55.09g |
| |
protein: 72.73g |
| |
carbs: 211.13g |
|
-
|
-
|
Thu 12th: |
1888 *
|
61%
|
fat: 52.40g |
| |
protein: 80.54g |
| |
carbs: 192.55g |
|
-
|
-
|
Wed 11th: |
1634 *
|
53%
|
fat: 62.58g |
| |
protein: 95.72g |
| |
carbs: 177.52g |
|
-
|
-
|
Tue 10th: |
1990 *
|
64%
|
fat: 66.71g |
| |
protein: 77.53g |
| |
carbs: 271.84g |
|
-
|
-
|
Mon 9th: |
1884 *
|
61%
|
fat: 57.93g |
| |
protein: 47.96g |
| |
carbs: 277.61g |
|
-
|
-
|
Sun 8th: |
1922 *
|
62%
|
fat: 54.79g |
| |
protein: 65.45g |
| |
carbs: 302.77g |
|
-
|
-
|
Sat 7th: |
1827 *
|
59%
|
fat: 58.14g |
| |
protein: 67.75g |
| |
carbs: 256.03g |
|
-
|
-
|
Fri 6th: |
1931 *
|
62%
|
fat: 74.92g |
| |
protein: 63.27g |
| |
carbs: 240.10g |
|
-
|
-
|
Thu 5th: |
1641 *
|
53%
|
fat: 73.15g |
| |
protein: 92.14g |
| |
carbs: 156.07g |
|
-
|
-
|
Wed 4th: |
1574 *
|
51%
|
fat: 52.75g |
| |
protein: 67.32g |
| |
carbs: 200.66g |
|
-
|
-
|
Tue 3rd: |
1632 *
|
53%
|
fat: 70.12g |
| |
protein: 104.58g |
| |
carbs: 149.35g |
|
-
|
-
|
Mon 2nd: |
1135 *
|
37%
|
fat: 33.35g |
| |
protein: 62.63g |
| |
carbs: 155.60g |
|
-
|
-
|
Sun 1st: |
1755 *
|
57%
|
fat: 43.33g |
| |
protein: 75.55g |
| |
carbs: 236.41g |
|
-
|
-
|
January 2015 |
Thu 29th: |
1235 *
|
40%
|
fat: 55.50g |
| |
protein: 38.50g |
| |
carbs: 153.00g |
|
-
|
-
|
Wed 28th: |
500 *
|
16%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|