| July 2020 |
| Wed 8th: |
140 *
|
7%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 2.00g |
|
1109*
|
 969
|
| Tue 7th: |
-
|
-
|
|
3202*
|
-
|
| Mon 6th: |
-
|
-
|
|
3017*
|
-
|
| Sun 5th: |
-
|
-
|
|
2579*
|
-
|
| Sat 4th: |
-
|
-
|
|
3351*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2606*
|
-
|
| Thu 2nd: |
-
|
-
|
|
3036*
|
-
|
| Wed 1st: |
-
|
-
|
|
1606*
|
-
|
| June 2020 |
| Tue 30th: |
-
|
-
|
|
1606*
|
-
|
| Mon 29th: |
-
|
-
|
|
1606*
|
-
|
| Sun 28th: |
-
|
-
|
|
1606*
|
-
|
| Sat 27th: |
-
|
-
|
|
1606*
|
-
|
| Fri 26th: |
-
|
-
|
|
2004*
|
-
|
| Thu 25th: |
-
|
-
|
|
3220*
|
-
|
| Wed 24th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
2613*
|
2453
|
| Tue 23rd: |
526 *
|
25%
|
fat: 33.86g |
| |
protein: 28.28g |
| |
carbs: 27.32g |
|
1606*
|
1080
|
| Mon 22nd: |
780 *
|
37%
|
fat: 55.00g |
| |
protein: 34.00g |
| |
carbs: 37.00g |
|
1606*
|
826
|
| January 2020 |
| Wed 22nd: |
385 *
|
18%
|
fat: 21.99g |
| |
protein: 28.30g |
| |
carbs: 20.91g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
910 *
|
43%
|
fat: 32.33g |
| |
protein: 58.10g |
| |
carbs: 102.07g |
|
-
|
-
|
| Mon 7th: |
649 *
|
31%
|
fat: 42.94g |
| |
protein: 43.91g |
| |
carbs: 19.87g |
|
-
|
-
|
| Sun 6th: |
258 *
|
12%
|
fat: 15.81g |
| |
protein: 22.93g |
| |
carbs: 2.57g |
|
-
|
-
|
| Fri 4th: |
372 *
|
18%
|
fat: 26.54g |
| |
protein: 13.27g |
| |
carbs: 17.40g |
|
-
|
-
|
| Thu 3rd: |
589 *
|
28%
|
fat: 48.68g |
| |
protein: 25.16g |
| |
carbs: 10.01g |
|
-
|
-
|
| Wed 2nd: |
990
|
-
|
fat: 46.64g |
| |
protein: 112.09g |
| |
carbs: 26.67g |
|
-
|
-
|
