| November 2011 |
| Thu 10th: |
1125 *
|
56%
|
fat: 45.96g |
| |
protein: 45.97g |
| |
carbs: 138.84g |
|
-
|
-
|
| Wed 9th: |
1107 *
|
55%
|
fat: 42.37g |
| |
protein: 54.13g |
| |
carbs: 131.03g |
|
-
|
-
|
| Tue 8th: |
2379 *
|
119%
|
fat: 49.69g |
| |
protein: 103.25g |
| |
carbs: 391.79g |
|
2247*
|
 132
|
| October 2011 |
| Tue 25th: |
1189 *
|
59%
|
fat: 51.41g |
| |
protein: 49.02g |
| |
carbs: 151.38g |
|
-
|
-
|
| Mon 24th: |
2211
|
111%
|
fat: 61.49g |
| |
protein: 88.60g |
| |
carbs: 320.25g |
|
-
|
-
|
| Sun 23rd: |
1742
|
87%
|
fat: 48.58g |
| |
protein: 62.85g |
| |
carbs: 262.08g |
|
-
|
-
|
| Sat 22nd: |
1932
|
97%
|
fat: 52.18g |
| |
protein: 63.16g |
| |
carbs: 316.50g |
|
-
|
-
|
| Fri 21st: |
1251
|
63%
|
fat: 22.69g |
| |
protein: 41.70g |
| |
carbs: 217.61g |
|
-
|
-
|
| Thu 20th: |
2231
|
112%
|
fat: 76.95g |
| |
protein: 62.39g |
| |
carbs: 324.55g |
|
-
|
-
|
| Sat 15th: |
1476 *
|
74%
|
fat: 52.76g |
| |
protein: 44.52g |
| |
carbs: 205.50g |
|
-
|
-
|
| Thu 13th: |
351 *
|
18%
|
fat: 9.59g |
| |
protein: 5.64g |
| |
carbs: 59.99g |
|
-
|
-
|
| Wed 12th: |
1664
|
83%
|
fat: 79.48g |
| |
protein: 77.76g |
| |
carbs: 158.18g |
|
-
|
-
|
| Tue 11th: |
2361
|
118%
|
fat: 105.71g |
| |
protein: 93.82g |
| |
carbs: 274.81g |
|
-
|
-
|
| Mon 10th: |
2215
|
111%
|
fat: 95.63g |
| |
protein: 84.86g |
| |
carbs: 273.77g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
1187 *
|
59%
|
fat: 29.95g |
| |
protein: 71.38g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 13th: |
1512 *
|
76%
|
fat: 31.97g |
| |
protein: 56.73g |
| |
carbs: 242.48g |
|
-
|
-
|
| Wed 12th: |
1711 *
|
86%
|
fat: 44.95g |
| |
protein: 98.47g |
| |
carbs: 226.31g |
|
-
|
-
|
| Tue 11th: |
1243 *
|
62%
|
fat: 33.13g |
| |
protein: 41.10g |
| |
carbs: 208.07g |
|
-
|
-
|
| Mon 10th: |
1223 *
|
61%
|
fat: 46.78g |
| |
protein: 58.72g |
| |
carbs: 147.92g |
|
-
|
-
|
| Sun 9th: |
1415 *
|
71%
|
fat: 42.15g |
| |
protein: 57.74g |
| |
carbs: 181.62g |
|
-
|
-
|
