morningmoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Wed 7th: 2710 * 181%
fat: 139.06g
|
protein: 90.19g
|
carbs: 275.53g
- -
Tue 6th: 3251 * 217%
fat: 191.69g
|
protein: 98.47g
|
carbs: 286.19g
2666*  585
Mon 5th: 2014 * 134%
fat: 134.04g
|
protein: 67.19g
|
carbs: 138.99g
2246*  232
Sun 4th: 2482 * 165%
fat: 148.00g
|
protein: 61.00g
|
carbs: 217.80g
- -
Sat 3rd: 1681 * 112%
fat: 94.77g
|
protein: 76.83g
|
carbs: 131.13g
2032*  351
Fri 2nd: 2072 * 138%
fat: 131.15g
|
protein: 72.73g
|
carbs: 165.78g
2546*  474
Thu 1st: 2380 * 159%
fat: 170.65g
|
protein: 68.54g
|
carbs: 155.85g
- -
October 2012
Wed 31st: 1799 * 120%
fat: 106.10g
|
protein: 38.22g
|
carbs: 179.29g
- -
Tue 30th: 1941 * 129%
fat: 72.51g
|
protein: 76.20g
|
carbs: 252.37g
- -
Sat 6th: 545 * 36%
fat: 16.16g
|
protein: 13.99g
|
carbs: 73.25g
- -
Wed 3rd: 783 * 52%
fat: 22.52g
|
protein: 69.07g
|
carbs: 37.36g
2078*  1295
Tue 2nd: 465 * 31%
fat: 22.56g
|
protein: 6.19g
|
carbs: 69.88g
- -
July 2011
Wed 13th: 298 * 20%
fat: 10.90g
|
protein: 9.78g
|
carbs: 44.58g
- -
March 2011
Tue 29th: 30 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
Mon 28th: 2189 * 146%
fat: 92.74g
|
protein: 61.26g
|
carbs: 303.90g
- -
Sun 27th: 1414 * 94%
fat: 61.81g
|
protein: 58.72g
|
carbs: 161.70g
- -
Sat 26th: 1873 * 125%
fat: 70.05g
|
protein: 53.12g
|
carbs: 256.58g
- -
Fri 25th: 1496 * 100%
fat: 67.32g
|
protein: 48.70g
|
carbs: 179.80g
- -
Thu 24th: 1533 * 102%
fat: 70.64g
|
protein: 52.71g
|
carbs: 166.29g
- -
Wed 23rd: 1933 * 129%
fat: 92.57g
|
protein: 59.10g
|
carbs: 218.13g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.