March 2024 |
Tue 19th: |
358 *
|
22%
|
fat: 14.45g |
| |
protein: 30.16g |
| |
carbs: 24.60g |
|
-
|
-
|
Mon 18th: |
1052 *
|
66%
|
fat: 46.66g |
| |
protein: 41.99g |
| |
carbs: 119.44g |
|
-
|
-
|
Sun 17th: |
1221 *
|
76%
|
fat: 60.42g |
| |
protein: 54.25g |
| |
carbs: 115.65g |
|
-
|
-
|
Sat 16th: |
1191 *
|
74%
|
fat: 32.67g |
| |
protein: 52.78g |
| |
carbs: 120.97g |
|
-
|
-
|
Fri 15th: |
1068 *
|
67%
|
fat: 60.55g |
| |
protein: 33.42g |
| |
carbs: 104.61g |
|
-
|
-
|
Thu 14th: |
1070 *
|
67%
|
fat: 66.24g |
| |
protein: 54.54g |
| |
carbs: 65.40g |
|
-
|
-
|
Wed 13th: |
1065 *
|
67%
|
fat: 55.07g |
| |
protein: 55.58g |
| |
carbs: 92.36g |
|
-
|
-
|
Tue 12th: |
1161 *
|
73%
|
fat: 59.75g |
| |
protein: 46.80g |
| |
carbs: 118.74g |
|
-
|
-
|
Mon 11th: |
1164 *
|
73%
|
fat: 62.33g |
| |
protein: 55.28g |
| |
carbs: 102.28g |
|
-
|
-
|
Sun 10th: |
1151 *
|
72%
|
fat: 55.84g |
| |
protein: 44.42g |
| |
carbs: 117.52g |
|
2231*
|
1080
|
Sat 9th: |
943 *
|
59%
|
fat: 44.23g |
| |
protein: 56.40g |
| |
carbs: 46.38g |
|
-
|
-
|
Fri 8th: |
906 *
|
57%
|
fat: 51.69g |
| |
protein: 43.64g |
| |
carbs: 64.12g |
|
-
|
-
|
Thu 7th: |
933 *
|
58%
|
fat: 30.71g |
| |
protein: 29.32g |
| |
carbs: 102.25g |
|
-
|
-
|
Wed 6th: |
970 *
|
61%
|
fat: 53.09g |
| |
protein: 53.52g |
| |
carbs: 76.49g |
|
-
|
-
|
Tue 5th: |
1028 *
|
64%
|
fat: 51.62g |
| |
protein: 51.58g |
| |
carbs: 91.18g |
|
-
|
-
|
Mon 4th: |
944 *
|
59%
|
fat: 41.41g |
| |
protein: 50.37g |
| |
carbs: 97.09g |
|
-
|
-
|
Sun 3rd: |
1281 *
|
80%
|
fat: 29.93g |
| |
protein: 58.07g |
| |
carbs: 127.40g |
|
-
|
-
|
Sat 2nd: |
1189 *
|
74%
|
fat: 54.68g |
| |
protein: 54.68g |
| |
carbs: 93.86g |
|
-
|
-
|
Fri 1st: |
1092 *
|
68%
|
fat: 65.61g |
| |
protein: 19.76g |
| |
carbs: 109.51g |
|
-
|
-
|
February 2024 |
Thu 29th: |
1083 *
|
68%
|
fat: 40.35g |
| |
protein: 56.62g |
| |
carbs: 127.44g |
|
-
|
-
|