| May 2024 |
| Thu 9th: |
1075 *
|
67%
|
fat: 41.87g |
| |
protein: 50.88g |
| |
carbs: 104.11g |
|
-
|
-
|
| Wed 8th: |
1462 *
|
91%
|
fat: 67.21g |
| |
protein: 80.81g |
| |
carbs: 132.94g |
|
-
|
-
|
| Tue 7th: |
1284 *
|
80%
|
fat: 60.04g |
| |
protein: 52.26g |
| |
carbs: 112.66g |
|
-
|
-
|
| Mon 6th: |
1328 *
|
83%
|
fat: 59.36g |
| |
protein: 63.23g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sun 5th: |
1190 *
|
74%
|
fat: 41.39g |
| |
protein: 55.55g |
| |
carbs: 115.25g |
|
1989*
|
 799
|
| Sat 4th: |
1261 *
|
79%
|
fat: 54.15g |
| |
protein: 47.11g |
| |
carbs: 144.69g |
|
1989*
|
728
|
| Fri 3rd: |
865 *
|
54%
|
fat: 42.83g |
| |
protein: 26.00g |
| |
carbs: 107.30g |
|
-
|
-
|
| Thu 2nd: |
1118 *
|
70%
|
fat: 47.99g |
| |
protein: 52.75g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 1st: |
1516 *
|
95%
|
fat: 68.05g |
| |
protein: 57.56g |
| |
carbs: 161.79g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1196 *
|
75%
|
fat: 68.71g |
| |
protein: 39.40g |
| |
carbs: 107.50g |
|
-
|
-
|
| Mon 29th: |
1343 *
|
84%
|
fat: 63.36g |
| |
protein: 64.79g |
| |
carbs: 128.91g |
|
-
|
-
|
| Sun 28th: |
1258 *
|
79%
|
fat: 51.75g |
| |
protein: 52.15g |
| |
carbs: 149.33g |
|
-
|
-
|
| Sat 27th: |
1143 *
|
71%
|
fat: 55.25g |
| |
protein: 49.79g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 26th: |
1402 *
|
88%
|
fat: 46.83g |
| |
protein: 43.75g |
| |
carbs: 163.71g |
|
-
|
-
|
| Thu 25th: |
1168 *
|
73%
|
fat: 56.24g |
| |
protein: 56.76g |
| |
carbs: 109.46g |
|
-
|
-
|
| Wed 24th: |
1258 *
|
79%
|
fat: 60.95g |
| |
protein: 54.15g |
| |
carbs: 119.96g |
|
-
|
-
|
| Tue 23rd: |
1279 *
|
80%
|
fat: 61.76g |
| |
protein: 49.42g |
| |
carbs: 133.53g |
|
-
|
-
|
| Mon 22nd: |
1325 *
|
83%
|
fat: 62.19g |
| |
protein: 71.05g |
| |
carbs: 132.42g |
|
-
|
-
|
| Sun 21st: |
1284 *
|
80%
|
fat: 69.38g |
| |
protein: 59.88g |
| |
carbs: 105.99g |
|
-
|
-
|
| Sat 20th: |
1261 *
|
79%
|
fat: 64.06g |
| |
protein: 45.83g |
| |
carbs: 120.19g |
|
-
|
-
|
