| January 2021 |
| Fri 29th: |
368 *
|
23%
|
fat: 12.00g |
| |
protein: 27.20g |
| |
carbs: 37.60g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
875 *
|
55%
|
fat: 34.47g |
| |
protein: 69.92g |
| |
carbs: 75.05g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
52 *
|
3%
|
fat: 0.00g |
| |
protein: 0.48g |
| |
carbs: 14.28g |
|
-
|
-
|
| Thu 23rd: |
397 *
|
25%
|
fat: 19.16g |
| |
protein: 6.48g |
| |
carbs: 51.06g |
|
-
|
-
|
| Wed 22nd: |
354 *
|
22%
|
fat: 11.82g |
| |
protein: 5.87g |
| |
carbs: 58.74g |
|
-
|
-
|
| Tue 21st: |
1070 *
|
67%
|
fat: 21.12g |
| |
protein: 152.50g |
| |
carbs: 69.18g |
|
-
|
-
|
| September 2019 |
| Tue 10th: |
677 *
|
34%
|
fat: 6.08g |
| |
protein: 13.03g |
| |
carbs: 149.44g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
495 *
|
25%
|
fat: 27.54g |
| |
protein: 55.33g |
| |
carbs: 6.78g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
468 *
|
23%
|
fat: 3.80g |
| |
protein: 11.70g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 6th: |
682 *
|
34%
|
fat: 4.80g |
| |
protein: 17.75g |
| |
carbs: 152.49g |
|
-
|
-
|
| Mon 4th: |
1540 *
|
77%
|
fat: 43.98g |
| |
protein: 134.66g |
| |
carbs: 160.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
596 *
|
30%
|
fat: 12.92g |
| |
protein: 9.15g |
| |
carbs: 115.97g |
|
-
|
-
|
| Tue 29th: |
1027 *
|
51%
|
fat: 38.19g |
| |
protein: 122.96g |
| |
carbs: 50.64g |
|
-
|
-
|
| October 2017 |
| August 2017 |
| Wed 16th: |
228 *
|
11%
|
fat: 2.34g |
| |
protein: 51.94g |
| |
carbs: 0.74g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
1001 *
|
50%
|
fat: 17.93g |
| |
protein: 153.91g |
| |
carbs: 57.11g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
461 *
|
23%
|
fat: 20.05g |
| |
protein: 34.19g |
| |
carbs: 37.69g |
|
-
|
-
|
| October 2016 |
| Tue 18th: |
232 *
|
12%
|
fat: 11.28g |
| |
protein: 3.18g |
| |
carbs: 28.77g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1843 *
|
92%
|
fat: 70.67g |
| |
protein: 152.55g |
| |
carbs: 158.57g |
|
-
|
-
|
