r21420's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 9th: 591 * 37%
fat: 43.21g
|
protein: 38.49g
|
carbs: 7.34g
- -
Fri 8th: 1354 * 85%
fat: 95.67g
|
protein: 110.91g
|
carbs: 5.48g
- -
April 2023
Thu 6th: - - 3* -
Wed 5th: - - 269* -
Tue 4th: - - 527* -
Mon 3rd: - - 586* -
Sun 2nd: - - 195* -
Sat 1st: - - 406* -
March 2023
Fri 31st: - - 268* -
Thu 30th: - - 414* -
Wed 29th: - - 532* -
Tue 28th: - - 457* -
Mon 27th: - - 508* -
Sun 26th: - - 126* -
Sat 25th: - - 332* -
Fri 24th: - - 368* -
Thu 23rd: - - 446* -
Wed 22nd: - - 356* -
Tue 21st: - - 470* -
Mon 20th: - - 337* -
Sun 19th: - - 171* -
Sat 18th: - - 341* -

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