| January 2017 |
| Fri 20th: |
3755 *
|
139%
|
fat: 293.63g |
| |
protein: 243.52g |
| |
carbs: 29.07g |
|
-
|
-
|
| Thu 19th: |
2631 *
|
97%
|
fat: 211.22g |
| |
protein: 154.87g |
| |
carbs: 25.14g |
|
-
|
-
|
| Tue 17th: |
2778 *
|
103%
|
fat: 121.12g |
| |
protein: 129.78g |
| |
carbs: 296.11g |
|
-
|
-
|
| Mon 16th: |
1902 *
|
70%
|
fat: 140.58g |
| |
protein: 76.44g |
| |
carbs: 82.02g |
|
-
|
-
|
| Sun 15th: |
4019 *
|
149%
|
fat: 218.25g |
| |
protein: 137.18g |
| |
carbs: 378.63g |
|
-
|
-
|
| Sat 14th: |
4485 *
|
166%
|
fat: 282.67g |
| |
protein: 145.92g |
| |
carbs: 340.96g |
|
-
|
-
|
| Fri 13th: |
3100 *
|
115%
|
fat: 203.58g |
| |
protein: 142.94g |
| |
carbs: 182.52g |
|
-
|
-
|
| Thu 12th: |
4160 *
|
154%
|
fat: 243.46g |
| |
protein: 168.87g |
| |
carbs: 344.31g |
|
-
|
-
|
| Wed 11th: |
2950 *
|
109%
|
fat: 202.97g |
| |
protein: 173.19g |
| |
carbs: 121.73g |
|
-
|
-
|
| Tue 10th: |
2890 *
|
115%
|
fat: 195.19g |
| |
protein: 160.46g |
| |
carbs: 139.90g |
|
-
|
-
|
| Mon 9th: |
2322 *
|
92%
|
fat: 144.15g |
| |
protein: 119.54g |
| |
carbs: 150.73g |
|
-
|
-
|
| Fri 6th: |
1320 *
|
52%
|
fat: 80.00g |
| |
protein: 41.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 4th: |
382 *
|
15%
|
fat: 43.58g |
| |
protein: 0.44g |
| |
carbs: 0.02g |
|
-
|
-
|
| Tue 3rd: |
2369 *
|
94%
|
fat: 120.05g |
| |
protein: 115.32g |
| |
carbs: 203.96g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
3538 *
|
140%
|
fat: 261.67g |
| |
protein: 226.94g |
| |
carbs: 81.76g |
|
-
|
-
|
| Wed 28th: |
2768 *
|
110%
|
fat: 187.47g |
| |
protein: 138.18g |
| |
carbs: 135.97g |
|
-
|
-
|
| Tue 27th: |
2137 *
|
85%
|
fat: 156.51g |
| |
protein: 151.75g |
| |
carbs: 31.49g |
|
-
|
-
|
| Wed 14th: |
2517 *
|
100%
|
fat: 166.13g |
| |
protein: 114.02g |
| |
carbs: 149.04g |
|
-
|
-
|
| Wed 7th: |
3713 *
|
147%
|
fat: 173.33g |
| |
protein: 172.15g |
| |
carbs: 378.07g |
|
-
|
-
|
| Tue 6th: |
2411 *
|
96%
|
fat: 139.04g |
| |
protein: 161.23g |
| |
carbs: 113.25g |
|
-
|
-
|
