| April 2024 |
| Wed 17th: |
1373 *
|
47%
|
fat: 53.28g |
| |
protein: 54.32g |
| |
carbs: 173.42g |
|
-
|
-
|
| Tue 16th: |
799 *
|
28%
|
fat: 41.53g |
| |
protein: 27.27g |
| |
carbs: 82.03g |
|
-
|
-
|
| Mon 15th: |
2085 *
|
72%
|
fat: 83.12g |
| |
protein: 79.01g |
| |
carbs: 253.76g |
|
-
|
-
|
| Sun 14th: |
1224 *
|
42%
|
fat: 60.04g |
| |
protein: 29.39g |
| |
carbs: 152.22g |
|
-
|
-
|
| Sat 13th: |
1820 *
|
63%
|
fat: 106.93g |
| |
protein: 65.08g |
| |
carbs: 152.19g |
|
-
|
-
|
| Fri 12th: |
1211 *
|
42%
|
fat: 82.89g |
| |
protein: 58.01g |
| |
carbs: 67.87g |
|
-
|
-
|
| Thu 11th: |
1157 *
|
40%
|
fat: 51.29g |
| |
protein: 53.23g |
| |
carbs: 120.86g |
|
-
|
-
|
| Wed 10th: |
889 *
|
31%
|
fat: 36.18g |
| |
protein: 24.09g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 9th: |
1507 *
|
52%
|
fat: 28.95g |
| |
protein: 74.33g |
| |
carbs: 243.78g |
|
-
|
-
|
| Mon 8th: |
1561 *
|
54%
|
fat: 58.68g |
| |
protein: 47.96g |
| |
carbs: 217.85g |
|
-
|
-
|
| Sun 7th: |
1992 *
|
69%
|
fat: 124.68g |
| |
protein: 63.18g |
| |
carbs: 172.18g |
|
-
|
-
|
| Sat 6th: |
1927 *
|
66%
|
fat: 85.44g |
| |
protein: 74.33g |
| |
carbs: 235.68g |
|
-
|
-
|
| Fri 5th: |
1848 *
|
64%
|
fat: 81.32g |
| |
protein: 56.07g |
| |
carbs: 224.79g |
|
-
|
-
|
| Thu 4th: |
1098 *
|
38%
|
fat: 25.70g |
| |
protein: 35.56g |
| |
carbs: 196.79g |
|
-
|
-
|
| Wed 3rd: |
1697 *
|
59%
|
fat: 71.82g |
| |
protein: 55.81g |
| |
carbs: 218.53g |
|
-
|
-
|
| Mon 1st: |
1885 *
|
65%
|
fat: 89.65g |
| |
protein: 73.54g |
| |
carbs: 195.78g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
912 *
|
31%
|
fat: 34.71g |
| |
protein: 27.05g |
| |
carbs: 121.91g |
|
-
|
-
|
| Sat 30th: |
2105 *
|
73%
|
fat: 74.99g |
| |
protein: 87.13g |
| |
carbs: 292.10g |
|
-
|
-
|
| Fri 29th: |
1793 *
|
62%
|
fat: 63.83g |
| |
protein: 70.99g |
| |
carbs: 242.80g |
|
-
|
-
|
| Thu 28th: |
2124 *
|
73%
|
fat: 51.49g |
| |
protein: 66.84g |
| |
carbs: 379.77g |
|
-
|
-
|
