| April 2023 |
| Sun 16th: |
1579 *
|
105%
|
fat: 118.34g |
| |
protein: 57.31g |
| |
carbs: 48.37g |
|
-
|
-
|
| Fri 14th: |
341 *
|
23%
|
fat: 26.97g |
| |
protein: 17.31g |
| |
carbs: 7.30g |
|
-
|
-
|
| Thu 13th: |
1684 *
|
112%
|
fat: 143.03g |
| |
protein: 72.94g |
| |
carbs: 26.20g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
585 *
|
39%
|
fat: 46.87g |
| |
protein: 30.60g |
| |
carbs: 10.81g |
|
-
|
-
|
| Wed 15th: |
1564 *
|
104%
|
fat: 139.99g |
| |
protein: 59.48g |
| |
carbs: 22.51g |
|
-
|
-
|
| Tue 14th: |
522 *
|
35%
|
fat: 36.64g |
| |
protein: 31.96g |
| |
carbs: 16.35g |
|
-
|
-
|
| Mon 13th: |
923 *
|
62%
|
fat: 69.89g |
| |
protein: 50.75g |
| |
carbs: 23.54g |
|
-
|
-
|
| Thu 9th: |
217 *
|
14%
|
fat: 18.01g |
| |
protein: 10.72g |
| |
carbs: 3.14g |
|
-
|
-
|
| Wed 8th: |
230 *
|
15%
|
fat: 19.51g |
| |
protein: 10.08g |
| |
carbs: 4.18g |
|
-
|
-
|
| Tue 7th: |
465 *
|
31%
|
fat: 42.93g |
| |
protein: 16.38g |
| |
carbs: 3.67g |
|
-
|
-
|
| Mon 6th: |
773 *
|
52%
|
fat: 75.54g |
| |
protein: 15.89g |
| |
carbs: 11.32g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
211 *
|
14%
|
fat: 12.36g |
| |
protein: 10.48g |
| |
carbs: 16.13g |
|
-
|
-
|
| Fri 6th: |
1113 *
|
74%
|
fat: 105.56g |
| |
protein: 34.33g |
| |
carbs: 12.20g |
|
-
|
-
|
| Thu 5th: |
1572 *
|
105%
|
fat: 143.22g |
| |
protein: 57.06g |
| |
carbs: 18.07g |
|
-
|
-
|
| Tue 3rd: |
830 *
|
55%
|
fat: 71.21g |
| |
protein: 38.18g |
| |
carbs: 12.65g |
|
-
|
-
|
| Mon 2nd: |
967 *
|
64%
|
fat: 81.04g |
| |
protein: 40.14g |
| |
carbs: 21.47g |
|
-
|
-
|
| Sun 1st: |
257 *
|
17%
|
fat: 24.32g |
| |
protein: 7.57g |
| |
carbs: 4.48g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
609 *
|
41%
|
fat: 55.02g |
| |
protein: 18.18g |
| |
carbs: 11.88g |
|
-
|
-
|
| Fri 30th: |
891 *
|
59%
|
fat: 79.97g |
| |
protein: 31.66g |
| |
carbs: 15.33g |
|
-
|
-
|
| Thu 29th: |
1461 *
|
97%
|
fat: 120.03g |
| |
protein: 75.57g |
| |
carbs: 22.32g |
|
-
|
-
|
