| March 2011 |
| Mon 14th: |
1851 *
|
69%
|
fat: 81.02g |
| |
protein: 57.67g |
| |
carbs: 221.69g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
631 *
|
23%
|
fat: 34.71g |
| |
protein: 28.83g |
| |
carbs: 44.74g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
835 *
|
31%
|
fat: 21.86g |
| |
protein: 36.55g |
| |
carbs: 128.78g |
|
-
|
-
|
| Wed 29th: |
1541 *
|
57%
|
fat: 42.17g |
| |
protein: 79.91g |
| |
carbs: 221.54g |
|
-
|
-
|
| Tue 28th: |
1630 *
|
60%
|
fat: 26.25g |
| |
protein: 85.05g |
| |
carbs: 262.50g |
|
-
|
-
|
| Mon 27th: |
1381 *
|
51%
|
fat: 42.55g |
| |
protein: 56.49g |
| |
carbs: 195.50g |
|
-
|
-
|
| Sun 26th: |
1821 *
|
67%
|
fat: 43.54g |
| |
protein: 63.79g |
| |
carbs: 297.03g |
|
-
|
-
|
| Sat 25th: |
1630 *
|
60%
|
fat: 40.63g |
| |
protein: 79.49g |
| |
carbs: 245.17g |
|
-
|
-
|
| Fri 24th: |
961 *
|
36%
|
fat: 26.01g |
| |
protein: 45.22g |
| |
carbs: 135.25g |
|
-
|
-
|
| Thu 23rd: |
898 *
|
33%
|
fat: 19.08g |
| |
protein: 52.39g |
| |
carbs: 131.07g |
|
-
|
-
|
| Wed 22nd: |
980 *
|
36%
|
fat: 26.00g |
| |
protein: 51.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 21st: |
1821 *
|
67%
|
fat: 40.04g |
| |
protein: 65.15g |
| |
carbs: 301.18g |
|
-
|
-
|
| Mon 20th: |
590 *
|
22%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 19th: |
825 *
|
31%
|
fat: 21.50g |
| |
protein: 44.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sat 18th: |
1490 *
|
55%
|
fat: 34.25g |
| |
protein: 108.50g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 16th: |
1598 *
|
59%
|
fat: 48.05g |
| |
protein: 90.45g |
| |
carbs: 210.28g |
|
-
|
-
|
| Wed 15th: |
1550 *
|
57%
|
fat: 43.00g |
| |
protein: 57.00g |
| |
carbs: 226.50g |
|
-
|
-
|
| Tue 14th: |
1815 *
|
67%
|
fat: 40.25g |
| |
protein: 94.10g |
| |
carbs: 265.00g |
|
-
|
-
|
| Mon 13th: |
1316 *
|
49%
|
fat: 30.77g |
| |
protein: 63.18g |
| |
carbs: 205.83g |
|
-
|
-
|
| Sun 12th: |
1719 *
|
64%
|
fat: 32.81g |
| |
protein: 63.81g |
| |
carbs: 289.61g |
|
-
|
-
|
