| June 2018 |
| Tue 5th: |
196 *
|
14%
|
fat: 0.44g |
| |
protein: 10.35g |
| |
carbs: 38.88g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
701 *
|
50%
|
fat: 17.57g |
| |
protein: 31.67g |
| |
carbs: 115.69g |
|
-
|
-
|
| Wed 25th: |
614 *
|
44%
|
fat: 23.22g |
| |
protein: 14.54g |
| |
carbs: 93.67g |
|
-
|
-
|
| Tue 24th: |
716 *
|
51%
|
fat: 13.86g |
| |
protein: 19.48g |
| |
carbs: 137.60g |
|
-
|
-
|
| Mon 23rd: |
1319 *
|
94%
|
fat: 45.92g |
| |
protein: 59.09g |
| |
carbs: 173.32g |
|
-
|
-
|
| Sat 7th: |
264 *
|
19%
|
fat: 2.79g |
| |
protein: 5.79g |
| |
carbs: 57.15g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
763 *
|
54%
|
fat: 32.78g |
| |
protein: 19.26g |
| |
carbs: 103.48g |
|
-
|
-
|
| Fri 9th: |
417 *
|
30%
|
fat: 19.83g |
| |
protein: 22.25g |
| |
carbs: 39.21g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
495 *
|
35%
|
fat: 21.05g |
| |
protein: 25.08g |
| |
carbs: 54.10g |
|
-
|
-
|
| Tue 6th: |
387 *
|
28%
|
fat: 1.26g |
| |
protein: 27.01g |
| |
carbs: 67.11g |
|
1535*
|
 1148
|
| Mon 5th: |
918 *
|
66%
|
fat: 26.72g |
| |
protein: 47.83g |
| |
carbs: 125.90g |
|
-
|
-
|
| Sun 4th: |
317 *
|
23%
|
fat: 0.47g |
| |
protein: 10.23g |
| |
carbs: 69.16g |
|
-
|
-
|
| Fri 2nd: |
635 *
|
45%
|
fat: 5.79g |
| |
protein: 34.72g |
| |
carbs: 115.27g |
|
-
|
-
|
| Thu 1st: |
900 *
|
64%
|
fat: 35.36g |
| |
protein: 55.47g |
| |
carbs: 61.26g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1007 *
|
72%
|
fat: 22.54g |
| |
protein: 62.00g |
| |
carbs: 145.99g |
|
-
|
-
|
| Tue 30th: |
869 *
|
62%
|
fat: 43.11g |
| |
protein: 57.83g |
| |
carbs: 66.10g |
|
-
|
-
|
| Mon 29th: |
582 *
|
42%
|
fat: 10.61g |
| |
protein: 30.70g |
| |
carbs: 98.04g |
|
-
|
-
|
| Sun 28th: |
459 *
|
33%
|
fat: 7.59g |
| |
protein: 28.21g |
| |
carbs: 74.04g |
|
-
|
-
|
| Sat 27th: |
970 *
|
69%
|
fat: 36.74g |
| |
protein: 29.95g |
| |
carbs: 137.70g |
|
-
|
-
|
| Fri 26th: |
977 *
|
70%
|
fat: 54.52g |
| |
protein: 45.12g |
| |
carbs: 76.22g |
|
-
|
-
|
