| May 2021 |
| Mon 24th: |
1634 *
|
102%
|
fat: 86.99g |
| |
protein: 135.16g |
| |
carbs: 95.02g |
|
-
|
-
|
| Sun 23rd: |
1920 *
|
120%
|
fat: 78.06g |
| |
protein: 133.71g |
| |
carbs: 176.08g |
|
-
|
-
|
| Mon 17th: |
255 *
|
16%
|
fat: 7.50g |
| |
protein: 31.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Fri 14th: |
260 *
|
16%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 11th: |
1729 *
|
108%
|
fat: 79.60g |
| |
protein: 60.56g |
| |
carbs: 188.68g |
|
-
|
-
|
| Mon 10th: |
225 *
|
14%
|
fat: 6.00g |
| |
protein: 31.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 7th: |
2012 *
|
126%
|
fat: 89.96g |
| |
protein: 64.68g |
| |
carbs: 244.36g |
|
-
|
-
|
| Thu 6th: |
1612 *
|
101%
|
fat: 78.81g |
| |
protein: 95.88g |
| |
carbs: 141.43g |
|
-
|
-
|
| Tue 4th: |
252 *
|
16%
|
fat: 15.05g |
| |
protein: 10.28g |
| |
carbs: 17.09g |
|
-
|
-
|
| Mon 3rd: |
1291 *
|
81%
|
fat: 48.84g |
| |
protein: 69.62g |
| |
carbs: 169.57g |
|
-
|
-
|
| Sun 2nd: |
469 *
|
29%
|
fat: 10.57g |
| |
protein: 19.53g |
| |
carbs: 64.12g |
|
-
|
-
|
| Sat 1st: |
1822 *
|
114%
|
fat: 70.55g |
| |
protein: 108.99g |
| |
carbs: 177.76g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1668 *
|
104%
|
fat: 92.54g |
| |
protein: 89.51g |
| |
carbs: 122.56g |
|
-
|
-
|
| Thu 29th: |
1730 *
|
108%
|
fat: 85.93g |
| |
protein: 95.37g |
| |
carbs: 171.46g |
|
-
|
-
|
| Wed 28th: |
1875 *
|
117%
|
fat: 104.38g |
| |
protein: 131.82g |
| |
carbs: 114.25g |
|
-
|
-
|
| Tue 27th: |
1869 *
|
117%
|
fat: 111.09g |
| |
protein: 93.80g |
| |
carbs: 121.42g |
|
-
|
-
|
| Wed 14th: |
965 *
|
60%
|
fat: 67.87g |
| |
protein: 25.29g |
| |
carbs: 65.08g |
|
-
|
-
|
| Sun 11th: |
1720 *
|
108%
|
fat: 67.97g |
| |
protein: 88.38g |
| |
carbs: 183.62g |
|
-
|
-
|
| Sat 10th: |
1245 *
|
78%
|
fat: 74.68g |
| |
protein: 69.58g |
| |
carbs: 71.00g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
1829 *
|
108%
|
fat: 85.20g |
| |
protein: 74.36g |
| |
carbs: 202.00g |
|
-
|
-
|
