| April 2020 |
| Sat 25th: |
1521 *
|
76%
|
fat: 59.40g |
| |
protein: 80.03g |
| |
carbs: 171.71g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
807 *
|
37%
|
fat: 23.99g |
| |
protein: 26.94g |
| |
carbs: 119.15g |
|
-
|
-
|
| Tue 19th: |
1886 *
|
86%
|
fat: 56.92g |
| |
protein: 85.51g |
| |
carbs: 266.28g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
265 *
|
12%
|
fat: 3.50g |
| |
protein: 9.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Tue 29th: |
1437 *
|
65%
|
fat: 41.66g |
| |
protein: 56.31g |
| |
carbs: 212.01g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
470 *
|
21%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 14th: |
1283 *
|
58%
|
fat: 74.04g |
| |
protein: 46.88g |
| |
carbs: 129.30g |
|
-
|
-
|
| Wed 10th: |
357 *
|
16%
|
fat: 7.09g |
| |
protein: 5.15g |
| |
carbs: 70.48g |
|
-
|
-
|
| Mon 8th: |
1494 *
|
68%
|
fat: 55.53g |
| |
protein: 54.70g |
| |
carbs: 199.96g |
|
-
|
-
|
| Sun 7th: |
2253 *
|
102%
|
fat: 70.91g |
| |
protein: 78.02g |
| |
carbs: 345.62g |
|
-
|
-
|
| Thu 4th: |
820 *
|
37%
|
fat: 21.26g |
| |
protein: 42.15g |
| |
carbs: 118.16g |
|
-
|
-
|
| Wed 3rd: |
755 *
|
34%
|
fat: 23.34g |
| |
protein: 104.57g |
| |
carbs: 24.04g |
|
-
|
-
|
| Tue 2nd: |
150 *
|
7%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 1st: |
2563 *
|
116%
|
fat: 60.93g |
| |
protein: 87.28g |
| |
carbs: 355.44g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1359 *
|
62%
|
fat: 35.52g |
| |
protein: 50.30g |
| |
carbs: 212.67g |
|
-
|
-
|
| Sat 29th: |
1253 *
|
57%
|
fat: 38.72g |
| |
protein: 42.62g |
| |
carbs: 188.04g |
|
-
|
-
|
| Fri 28th: |
442 *
|
20%
|
fat: 8.62g |
| |
protein: 24.69g |
| |
carbs: 66.56g |
|
-
|
-
|
| Thu 27th: |
2006 *
|
91%
|
fat: 76.80g |
| |
protein: 68.00g |
| |
carbs: 243.34g |
|
-
|
-
|
| Wed 26th: |
1696 *
|
77%
|
fat: 60.19g |
| |
protein: 86.41g |
| |
carbs: 192.87g |
|
-
|
-
|
| Tue 25th: |
1544 *
|
70%
|
fat: 39.15g |
| |
protein: 74.40g |
| |
carbs: 230.83g |
|
-
|
-
|
