| March 2024 |
| Sun 24th: |
2155 *
|
108%
|
fat: 118.71g |
| |
protein: 51.55g |
| |
carbs: 216.64g |
|
-
|
-
|
| Sat 23rd: |
2674 *
|
134%
|
fat: 120.48g |
| |
protein: 101.17g |
| |
carbs: 298.71g |
|
-
|
-
|
| Fri 22nd: |
2540 *
|
127%
|
fat: 149.77g |
| |
protein: 123.53g |
| |
carbs: 186.13g |
|
-
|
-
|
| Thu 21st: |
2095 *
|
105%
|
fat: 116.18g |
| |
protein: 108.95g |
| |
carbs: 166.62g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
2195 *
|
110%
|
fat: 117.83g |
| |
protein: 115.22g |
| |
carbs: 179.44g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1853 *
|
93%
|
fat: 86.82g |
| |
protein: 78.59g |
| |
carbs: 188.29g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
1600 *
|
80%
|
fat: 79.87g |
| |
protein: 77.01g |
| |
carbs: 142.70g |
|
-
|
-
|
| October 2022 |
| Sat 8th: |
2400 *
|
120%
|
fat: 89.77g |
| |
protein: 73.63g |
| |
carbs: 334.39g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
2250 *
|
112%
|
fat: 104.93g |
| |
protein: 73.57g |
| |
carbs: 253.21g |
|
-
|
-
|
| Fri 2nd: |
2200 *
|
110%
|
fat: 111.53g |
| |
protein: 85.77g |
| |
carbs: 205.86g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1699 *
|
85%
|
fat: 95.44g |
| |
protein: 57.98g |
| |
carbs: 150.41g |
|
-
|
-
|
| Mon 29th: |
2100 *
|
105%
|
fat: 103.85g |
| |
protein: 62.62g |
| |
carbs: 225.99g |
|
-
|
-
|
| Sun 21st: |
1700 *
|
94%
|
fat: 75.37g |
| |
protein: 42.73g |
| |
carbs: 219.23g |
|
-
|
-
|
| Sat 20th: |
1250 *
|
69%
|
fat: 35.27g |
| |
protein: 53.38g |
| |
carbs: 182.08g |
|
-
|
-
|
| Fri 19th: |
1800 *
|
100%
|
fat: 77.37g |
| |
protein: 79.98g |
| |
carbs: 189.14g |
|
-
|
-
|
| Thu 18th: |
1150 *
|
64%
|
fat: 40.80g |
| |
protein: 48.87g |
| |
carbs: 147.35g |
|
-
|
-
|
