meeshi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Thu 29th: 759 -
fat: 29.24g
|
protein: 34.59g
|
carbs: 93.33g
- -
September 2010
Wed 8th: 774 -
fat: 16.36g
|
protein: 49.52g
|
carbs: 123.17g
- -
Thu 2nd: 611 * -
fat: 20.04g
|
protein: 39.26g
|
carbs: 65.28g
- -
Wed 1st: 1020 * -
fat: 38.74g
|
protein: 87.54g
|
carbs: 79.38g
- -
August 2010
Tue 31st: 817 -
fat: 19.74g
|
protein: 60.08g
|
carbs: 103.55g
- -
Mon 30th: 332 * -
fat: 13.47g
|
protein: 37.74g
|
carbs: 17.36g
3195  2863

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