| September 2014 |
| Tue 2nd: |
1726 *
|
75%
|
fat: 30.95g |
| |
protein: 43.10g |
| |
carbs: 230.33g |
|
-
|
-
|
| Mon 1st: |
2150 *
|
93%
|
fat: 94.44g |
| |
protein: 102.41g |
| |
carbs: 157.71g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2225 *
|
97%
|
fat: 107.85g |
| |
protein: 98.49g |
| |
carbs: 202.67g |
|
-
|
-
|
| Sat 30th: |
2134 *
|
93%
|
fat: 63.81g |
| |
protein: 52.79g |
| |
carbs: 298.68g |
|
-
|
-
|
| Fri 29th: |
2124 *
|
92%
|
fat: 55.86g |
| |
protein: 104.07g |
| |
carbs: 244.30g |
|
-
|
-
|
| Thu 28th: |
2173 *
|
94%
|
fat: 63.01g |
| |
protein: 88.27g |
| |
carbs: 281.43g |
|
-
|
-
|
| Wed 27th: |
2272 *
|
99%
|
fat: 113.21g |
| |
protein: 114.80g |
| |
carbs: 210.94g |
|
-
|
-
|
| Tue 26th: |
2212 *
|
96%
|
fat: 79.77g |
| |
protein: 95.69g |
| |
carbs: 293.65g |
|
-
|
-
|
| Mon 25th: |
2182 *
|
95%
|
fat: 35.21g |
| |
protein: 81.30g |
| |
carbs: 220.94g |
|
-
|
-
|
| Sun 24th: |
2198 *
|
96%
|
fat: 90.65g |
| |
protein: 90.54g |
| |
carbs: 266.36g |
|
-
|
-
|
| Sat 23rd: |
2194 *
|
95%
|
fat: 98.59g |
| |
protein: 82.08g |
| |
carbs: 220.36g |
|
-
|
-
|
| Fri 22nd: |
2223 *
|
97%
|
fat: 90.69g |
| |
protein: 67.54g |
| |
carbs: 288.90g |
|
-
|
-
|
| Thu 21st: |
2231 *
|
97%
|
fat: 56.27g |
| |
protein: 87.17g |
| |
carbs: 312.17g |
|
-
|
-
|
| Wed 20th: |
2227 *
|
97%
|
fat: 87.15g |
| |
protein: 95.01g |
| |
carbs: 260.02g |
|
-
|
-
|
| Tue 19th: |
2148 *
|
93%
|
fat: 66.26g |
| |
protein: 72.39g |
| |
carbs: 277.35g |
|
-
|
-
|
| Mon 18th: |
2147 *
|
93%
|
fat: 65.36g |
| |
protein: 144.84g |
| |
carbs: 147.68g |
|
-
|
-
|
| Sun 17th: |
2130 *
|
93%
|
fat: 65.56g |
| |
protein: 91.43g |
| |
carbs: 249.92g |
|
-
|
-
|
| Sat 16th: |
2207 *
|
96%
|
fat: 74.00g |
| |
protein: 99.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Fri 15th: |
2216 *
|
96%
|
fat: 73.47g |
| |
protein: 71.42g |
| |
carbs: 255.61g |
|
-
|
-
|
| Thu 14th: |
2206 *
|
96%
|
fat: 68.21g |
| |
protein: 115.32g |
| |
carbs: 268.03g |
|
-
|
-
|
