| April 2024 |
| Fri 5th: |
1829 *
|
70%
|
fat: 107.04g |
| |
protein: 208.74g |
| |
carbs: 0.02g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
1108 *
|
43%
|
fat: 49.71g |
| |
protein: 45.15g |
| |
carbs: 121.50g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1290 *
|
50%
|
fat: 53.00g |
| |
protein: 55.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 15th: |
980 *
|
38%
|
fat: 32.00g |
| |
protein: 69.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 11th: |
1994 *
|
77%
|
fat: 77.66g |
| |
protein: 139.86g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 8th: |
1060 *
|
41%
|
fat: 45.00g |
| |
protein: 45.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
605 *
|
23%
|
fat: 14.50g |
| |
protein: 36.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 7th: |
1645 *
|
63%
|
fat: 47.50g |
| |
protein: 94.50g |
| |
carbs: 214.00g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1748 *
|
67%
|
fat: 77.94g |
| |
protein: 136.38g |
| |
carbs: 128.03g |
|
-
|
-
|
| Wed 12th: |
2570 *
|
99%
|
fat: 109.25g |
| |
protein: 177.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Tue 11th: |
1997 *
|
77%
|
fat: 92.92g |
| |
protein: 130.94g |
| |
carbs: 157.54g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
2288 *
|
88%
|
fat: 79.51g |
| |
protein: 124.00g |
| |
carbs: 271.21g |
|
-
|
-
|
| Sun 12th: |
1157 *
|
44%
|
fat: 36.06g |
| |
protein: 74.05g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 6th: |
1700 *
|
65%
|
fat: 73.00g |
| |
protein: 54.50g |
| |
carbs: 211.50g |
|
-
|
-
|
| Thu 2nd: |
2573 *
|
86%
|
fat: 126.64g |
| |
protein: 108.53g |
| |
carbs: 225.98g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
2400 *
|
71%
|
fat: 96.50g |
| |
protein: 146.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Thu 8th: |
1253 *
|
37%
|
fat: 53.02g |
| |
protein: 68.69g |
| |
carbs: 125.73g |
|
-
|
-
|
| Wed 7th: |
2207 *
|
65%
|
fat: 104.14g |
| |
protein: 135.10g |
| |
carbs: 180.79g |
|
-
|
-
|
| Sat 3rd: |
2669 *
|
78%
|
fat: 111.67g |
| |
protein: 151.81g |
| |
carbs: 263.40g |
|
-
|
-
|
