| August 2023 |
| Mon 21st: |
279 *
|
15%
|
fat: 21.00g |
| |
protein: 20.16g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 12th: |
300 *
|
16%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
2398 *
|
126%
|
fat: 110.78g |
| |
protein: 155.74g |
| |
carbs: 208.51g |
|
-
|
-
|
| Mon 8th: |
1967 *
|
104%
|
fat: 78.56g |
| |
protein: 150.40g |
| |
carbs: 189.14g |
|
-
|
-
|
| Sun 7th: |
1812 *
|
95%
|
fat: 82.56g |
| |
protein: 161.91g |
| |
carbs: 96.51g |
|
3047
|
 1235
|
| April 2023 |
| Sun 30th: |
426 *
|
22%
|
fat: 30.36g |
| |
protein: 27.75g |
| |
carbs: 9.51g |
|
-
|
-
|
| Fri 28th: |
1967 *
|
104%
|
fat: 103.23g |
| |
protein: 109.11g |
| |
carbs: 151.79g |
|
-
|
-
|
| Thu 27th: |
347 *
|
18%
|
fat: 25.94g |
| |
protein: 26.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 21st: |
271 *
|
14%
|
fat: 11.24g |
| |
protein: 23.54g |
| |
carbs: 16.51g |
|
-
|
-
|
| Mon 17th: |
830 *
|
44%
|
fat: 53.66g |
| |
protein: 32.71g |
| |
carbs: 61.25g |
|
-
|
-
|
| Sat 15th: |
1685 *
|
89%
|
fat: 98.71g |
| |
protein: 75.29g |
| |
carbs: 121.69g |
|
-
|
-
|
| Fri 14th: |
964 *
|
51%
|
fat: 30.22g |
| |
protein: 29.48g |
| |
carbs: 143.24g |
|
-
|
-
|
| Wed 12th: |
2017 *
|
106%
|
fat: 103.02g |
| |
protein: 113.87g |
| |
carbs: 181.61g |
|
-
|
-
|
| Tue 11th: |
1957 *
|
103%
|
fat: 120.94g |
| |
protein: 110.58g |
| |
carbs: 110.77g |
|
-
|
-
|
| Mon 10th: |
2044 *
|
108%
|
fat: 69.96g |
| |
protein: 158.34g |
| |
carbs: 188.89g |
|
-
|
-
|
| Sun 9th: |
1941 *
|
102%
|
fat: 89.82g |
| |
protein: 80.74g |
| |
carbs: 190.89g |
|
-
|
-
|
| Sat 8th: |
1684 *
|
89%
|
fat: 85.95g |
| |
protein: 98.89g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 7th: |
1892 *
|
100%
|
fat: 81.85g |
| |
protein: 156.78g |
| |
carbs: 144.98g |
|
-
|
-
|
| Thu 6th: |
1921 *
|
101%
|
fat: 79.65g |
| |
protein: 165.58g |
| |
carbs: 126.61g |
|
-
|
-
|
| Wed 5th: |
1029 *
|
54%
|
fat: 58.23g |
| |
protein: 61.60g |
| |
carbs: 55.83g |
|
-
|
-
|
