| October 2018 |
| Tue 30th: |
1579 *
|
79%
|
fat: 66.10g |
| |
protein: 101.67g |
| |
carbs: 145.97g |
|
-
|
-
|
| January 2017 |
| Mon 2nd: |
1927 *
|
77%
|
fat: 40.83g |
| |
protein: 31.86g |
| |
carbs: 224.70g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2014 |
| Sat 6th: |
350 *
|
14%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 5th: |
2090 *
|
84%
|
fat: 63.93g |
| |
protein: 188.29g |
| |
carbs: 183.50g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
375 *
|
15%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
890 *
|
36%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 1st: |
750 *
|
30%
|
fat: 15.00g |
| |
protein: 101.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
895 *
|
36%
|
fat: 9.50g |
| |
protein: 56.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 21st: |
2555 *
|
102%
|
fat: 68.00g |
| |
protein: 110.00g |
| |
carbs: 383.00g |
|
3310*
|
 755
|
| November 2012 |
| Wed 28th: |
200 *
|
8%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 27th: |
1342 *
|
54%
|
fat: 47.15g |
| |
protein: 75.76g |
| |
carbs: 157.54g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
350 *
|
14%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
210 *
|
8%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 23rd: |
2618 *
|
105%
|
fat: 73.00g |
| |
protein: 118.50g |
| |
carbs: 391.90g |
|
-
|
-
|
| March 2012 |
| Sat 10th: |
460 *
|
18%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
214 *
|
9%
|
fat: 0.89g |
| |
protein: 1.68g |
| |
carbs: 56.10g |
|
-
|
-
|
| Sat 6th: |
1009 *
|
40%
|
fat: 17.00g |
| |
protein: 64.19g |
| |
carbs: 128.90g |
|
3640*
|
2631
|
| Fri 5th: |
420 *
|
17%
|
fat: 10.00g |
| |
protein: 52.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 3rd: |
1540 *
|
62%
|
fat: 46.00g |
| |
protein: 114.00g |
| |
carbs: 151.00g |
|
3089*
|
1549
|
