| May 2024 |
| Fri 3rd: |
1670 *
|
88%
|
fat: 54.50g |
| |
protein: 78.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Thu 2nd: |
1220 *
|
64%
|
fat: 63.00g |
| |
protein: 55.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 1st: |
840 *
|
44%
|
fat: 31.00g |
| |
protein: 55.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1080 *
|
57%
|
fat: 43.00g |
| |
protein: 30.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 26th: |
480 *
|
25%
|
fat: 25.29g |
| |
protein: 10.06g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 23rd: |
260 *
|
14%
|
fat: 24.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 22nd: |
840 *
|
44%
|
fat: 54.50g |
| |
protein: 15.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 20th: |
872 *
|
46%
|
fat: 44.12g |
| |
protein: 61.24g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 17th: |
1580 *
|
83%
|
fat: 68.00g |
| |
protein: 56.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Tue 16th: |
1060 *
|
56%
|
fat: 39.00g |
| |
protein: 105.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 14th: |
1254 *
|
66%
|
fat: 70.17g |
| |
protein: 42.28g |
| |
carbs: 132.89g |
|
-
|
-
|
| Sat 13th: |
2300 *
|
121%
|
fat: 101.16g |
| |
protein: 46.77g |
| |
carbs: 280.80g |
|
-
|
-
|
| Tue 9th: |
3387 *
|
178%
|
fat: 164.61g |
| |
protein: 176.92g |
| |
carbs: 295.75g |
|
-
|
-
|
| Mon 8th: |
1490 *
|
78%
|
fat: 76.50g |
| |
protein: 72.00g |
| |
carbs: 129.50g |
|
-
|
-
|
| Thu 4th: |
1220 *
|
64%
|
fat: 63.00g |
| |
protein: 55.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 3rd: |
2843 *
|
150%
|
fat: 129.41g |
| |
protein: 105.58g |
| |
carbs: 310.20g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
2100 *
|
111%
|
fat: 98.00g |
| |
protein: 108.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Tue 26th: |
1360 *
|
72%
|
fat: 70.00g |
| |
protein: 56.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 25th: |
1020 *
|
54%
|
fat: 66.00g |
| |
protein: 60.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 14th: |
1931 *
|
102%
|
fat: 99.51g |
| |
protein: 103.35g |
| |
carbs: 162.86g |
|
-
|
-
|
