craigddavis 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Fri 10th: 1058 * 44%
fat: 64.00g
|
protein: 63.00g
|
carbs: 58.00g
- -
Thu 9th: 1667 * 69%
fat: 76.12g
|
protein: 114.53g
|
carbs: 125.47g
- -
Wed 8th: 1125 * 47%
fat: 51.89g
|
protein: 62.79g
|
carbs: 111.95g
- -
Tue 7th: 2071 * 86%
fat: 138.94g
|
protein: 105.66g
|
carbs: 98.00g
- -
Mon 6th: 1895 * 79%
fat: 74.41g
|
protein: 89.43g
|
carbs: 221.84g
3089*  1194
Sun 5th: 1623 * 68%
fat: 89.15g
|
protein: 53.54g
|
carbs: 154.64g
- -
January 2018
Wed 3rd: 2150 * 134%
fat: 96.55g
|
protein: 154.64g
|
carbs: 173.88g
- -
August 2017
Fri 25th: 1025 * 64%
fat: 25.50g
|
protein: 96.50g
|
carbs: 116.00g
- -
Thu 24th: 2581 * 161%
fat: 114.08g
|
protein: 161.30g
|
carbs: 234.30g
- -
June 2017
Sat 10th: 1285 * 80%
fat: 43.50g
|
protein: 119.75g
|
carbs: 120.00g
- -
Fri 9th: 1479 * 92%
fat: 48.31g
|
protein: 124.77g
|
carbs: 152.90g
- -
February 2017
Sun 12th: 656 * 41%
fat: 9.40g
|
protein: 81.28g
|
carbs: 58.21g
- -
Sat 11th: 1303 * 81%
fat: 26.38g
|
protein: 131.30g
|
carbs: 149.75g
- -
Fri 10th: 1440 * 90%
fat: 38.93g
|
protein: 130.90g
|
carbs: 149.68g
- -
Thu 9th: 1662 * 104%
fat: 70.39g
|
protein: 156.04g
|
carbs: 108.95g
- -
Wed 8th: 1576 * 98%
fat: 85.40g
|
protein: 91.53g
|
carbs: 110.21g
- -
Tue 7th: 1791 * 112%
fat: 69.40g
|
protein: 107.53g
|
carbs: 173.21g
- -
Mon 6th: 1494 * 93%
fat: 23.89g
|
protein: 153.40g
|
carbs: 162.83g
- -
Sun 5th: 1428 * 89%
fat: 48.64g
|
protein: 88.95g
|
carbs: 162.47g
- -
Sat 4th: 1239 * 77%
fat: 35.15g
|
protein: 116.02g
|
carbs: 129.78g
- -

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