| February 2024 |
| Sat 17th: |
467 *
|
23%
|
fat: 26.35g |
| |
protein: 49.20g |
| |
carbs: 5.97g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
398 *
|
20%
|
fat: 25.00g |
| |
protein: 15.00g |
| |
carbs: 33.25g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
806 *
|
40%
|
fat: 45.79g |
| |
protein: 33.59g |
| |
carbs: 68.58g |
|
-
|
-
|
| Sun 29th: |
2180 *
|
109%
|
fat: 92.48g |
| |
protein: 70.01g |
| |
carbs: 223.55g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
567 *
|
28%
|
fat: 35.73g |
| |
protein: 26.23g |
| |
carbs: 37.11g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
355 *
|
18%
|
fat: 18.39g |
| |
protein: 13.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Sun 13th: |
640 *
|
32%
|
fat: 34.17g |
| |
protein: 28.59g |
| |
carbs: 53.44g |
|
-
|
-
|
| Sat 12th: |
1542
|
77%
|
fat: 59.10g |
| |
protein: 55.54g |
| |
carbs: 188.15g |
|
2856
|
 1314
|
| Fri 11th: |
2326
|
116%
|
fat: 103.98g |
| |
protein: 87.65g |
| |
carbs: 224.47g |
|
2856
|
530
|
| Thu 10th: |
1204
|
60%
|
fat: 32.97g |
| |
protein: 64.24g |
| |
carbs: 170.08g |
|
2882
|
1678
|
| Wed 9th: |
265
|
11%
|
fat: 0.59g |
| |
protein: 19.24g |
| |
carbs: 50.74g |
|
2918
|
2653
|
| Tue 8th: |
2104
|
88%
|
fat: 90.19g |
| |
protein: 131.85g |
| |
carbs: 181.65g |
|
2936
|
832
|
| May 2023 |
| Tue 16th: |
653 *
|
27%
|
fat: 34.70g |
| |
protein: 38.24g |
| |
carbs: 48.74g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
210 *
|
9%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 5th: |
380 *
|
16%
|
fat: 16.50g |
| |
protein: 13.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
661 *
|
28%
|
fat: 12.00g |
| |
protein: 36.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 27th: |
840 *
|
35%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 26th: |
766 *
|
32%
|
fat: 55.57g |
| |
protein: 29.50g |
| |
carbs: 38.28g |
|
-
|
-
|
| Wed 25th: |
1776 *
|
74%
|
fat: 72.56g |
| |
protein: 79.35g |
| |
carbs: 202.58g |
|
-
|
-
|
| Tue 24th: |
1401
|
58%
|
fat: 70.01g |
| |
protein: 55.80g |
| |
carbs: 153.31g |
|
2825
|
1424
|
