| May 2023 |
| Thu 4th: |
508 *
|
41%
|
fat: 15.51g |
| |
protein: 35.36g |
| |
carbs: 55.32g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1233 *
|
99%
|
fat: 78.20g |
| |
protein: 83.01g |
| |
carbs: 47.26g |
|
-
|
-
|
| Wed 30th: |
435 *
|
35%
|
fat: 31.91g |
| |
protein: 30.37g |
| |
carbs: 5.16g |
|
-
|
-
|
| Tue 29th: |
1267 *
|
101%
|
fat: 83.72g |
| |
protein: 82.84g |
| |
carbs: 43.51g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
318 *
|
23%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.84g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
463 *
|
34%
|
fat: 24.42g |
| |
protein: 33.22g |
| |
carbs: 27.39g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
419 *
|
30%
|
fat: 19.62g |
| |
protein: 30.19g |
| |
carbs: 37.84g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
1136 *
|
83%
|
fat: 16.76g |
| |
protein: 34.54g |
| |
carbs: 81.91g |
|
-
|
-
|
| Thu 16th: |
179 *
|
13%
|
fat: 6.30g |
| |
protein: 12.31g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 10th: |
684 *
|
50%
|
fat: 33.81g |
| |
protein: 48.52g |
| |
carbs: 45.07g |
|
-
|
-
|
| Thu 9th: |
1426 *
|
104%
|
fat: 47.61g |
| |
protein: 81.65g |
| |
carbs: 76.82g |
|
-
|
-
|
| Wed 8th: |
1393 *
|
101%
|
fat: 29.74g |
| |
protein: 57.40g |
| |
carbs: 70.04g |
|
-
|
-
|
| Tue 7th: |
101 *
|
7%
|
fat: 3.81g |
| |
protein: 1.69g |
| |
carbs: 17.05g |
|
-
|
-
|
| Sat 4th: |
104 *
|
8%
|
fat: 5.87g |
| |
protein: 3.74g |
| |
carbs: 9.60g |
|
-
|
-
|
| Fri 3rd: |
1832 *
|
133%
|
fat: 29.96g |
| |
protein: 54.47g |
| |
carbs: 119.93g |
|
-
|
-
|
| Thu 2nd: |
1634 *
|
119%
|
fat: 45.89g |
| |
protein: 68.25g |
| |
carbs: 111.84g |
|
-
|
-
|
| Wed 1st: |
1440 *
|
105%
|
fat: 31.78g |
| |
protein: 83.93g |
| |
carbs: 97.72g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
186 *
|
14%
|
fat: 13.39g |
| |
protein: 13.47g |
| |
carbs: 2.06g |
|
-
|
-
|
| Sun 29th: |
177 *
|
13%
|
fat: 3.56g |
| |
protein: 13.63g |
| |
carbs: 23.15g |
|
-
|
-
|
| Sat 28th: |
495 *
|
36%
|
fat: 9.46g |
| |
protein: 8.42g |
| |
carbs: 6.20g |
|
-
|
-
|
