| April 2023 |
| Thu 13th: |
227 *
|
14%
|
fat: 14.05g |
| |
protein: 19.28g |
| |
carbs: 6.09g |
|
1320*
|
 1093
|
| Wed 12th: |
867 *
|
54%
|
fat: 48.23g |
| |
protein: 35.32g |
| |
carbs: 71.23g |
|
2302*
|
1435
|
| Tue 11th: |
796 *
|
50%
|
fat: 33.97g |
| |
protein: 24.83g |
| |
carbs: 102.29g |
|
2388*
|
1592
|
| March 2014 |
| Thu 6th: |
1353 *
|
85%
|
fat: 51.74g |
| |
protein: 47.70g |
| |
carbs: 118.72g |
|
-
|
-
|
| Wed 5th: |
1126 *
|
70%
|
fat: 23.65g |
| |
protein: 70.97g |
| |
carbs: 107.68g |
|
-
|
-
|
| Tue 4th: |
1090 *
|
68%
|
fat: 44.82g |
| |
protein: 62.23g |
| |
carbs: 75.63g |
|
2111*
|
1021
|
| Mon 3rd: |
1096 *
|
68%
|
fat: 34.05g |
| |
protein: 16.49g |
| |
carbs: 124.76g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 19th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 18th: |
160 *
|
10%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 15th: |
165 *
|
10%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 14th: |
355 *
|
22%
|
fat: 8.09g |
| |
protein: 19.57g |
| |
carbs: 52.19g |
|
-
|
-
|
| Wed 13th: |
835 *
|
52%
|
fat: 17.27g |
| |
protein: 49.03g |
| |
carbs: 124.73g |
|
-
|
-
|
| Tue 12th: |
1153 *
|
58%
|
fat: 28.96g |
| |
protein: 96.56g |
| |
carbs: 129.71g |
|
2316*
|
1163
|
| Mon 11th: |
1333
|
67%
|
fat: 33.00g |
| |
protein: 85.54g |
| |
carbs: 181.88g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
35 *
|
2%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
-
|
-
|
| Thu 26th: |
821 *
|
41%
|
fat: 35.68g |
| |
protein: 65.84g |
| |
carbs: 61.51g |
|
-
|
-
|
| Wed 25th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sat 21st: |
1004 *
|
50%
|
fat: 48.96g |
| |
protein: 65.95g |
| |
carbs: 77.19g |
|
-
|
-
|
| Fri 20th: |
408 *
|
20%
|
fat: 14.63g |
| |
protein: 29.37g |
| |
carbs: 40.47g |
|
-
|
-
|
