| August 2013 |
| Thu 22nd: |
1045 *
|
58%
|
fat: 10.32g |
| |
protein: 63.36g |
| |
carbs: 172.17g |
|
2663*
|
 1618
|
| Wed 21st: |
606 *
|
34%
|
fat: 18.29g |
| |
protein: 28.70g |
| |
carbs: 80.71g |
|
2909*
|
2303
|
| Tue 20th: |
1156 *
|
64%
|
fat: 48.01g |
| |
protein: 59.63g |
| |
carbs: 121.54g |
|
2588*
|
1432
|
| Mon 19th: |
653 *
|
36%
|
fat: 30.00g |
| |
protein: 49.00g |
| |
carbs: 48.00g |
|
2878*
|
2225
|
| Wed 14th: |
1330 *
|
74%
|
fat: 77.27g |
| |
protein: 76.51g |
| |
carbs: 81.09g |
|
2792*
|
1462
|
| Tue 13th: |
213 *
|
12%
|
fat: 2.19g |
| |
protein: 17.64g |
| |
carbs: 30.48g |
|
3567*
|
3354
|
| Mon 12th: |
1149 *
|
64%
|
fat: 52.31g |
| |
protein: 74.09g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sun 11th: |
664 *
|
37%
|
fat: 53.43g |
| |
protein: 39.42g |
| |
carbs: 8.46g |
|
-
|
-
|
| Fri 9th: |
1177 *
|
65%
|
fat: 55.79g |
| |
protein: 71.12g |
| |
carbs: 96.14g |
|
2732*
|
1555
|
| Thu 8th: |
800 *
|
44%
|
fat: 38.60g |
| |
protein: 53.10g |
| |
carbs: 54.80g |
|
-
|
-
|
| Wed 7th: |
1072 *
|
60%
|
fat: 38.45g |
| |
protein: 57.53g |
| |
carbs: 128.42g |
|
2811*
|
1739
|
| Tue 6th: |
721 *
|
40%
|
fat: 16.98g |
| |
protein: 52.61g |
| |
carbs: 89.03g |
|
2650*
|
1929
|
| Mon 5th: |
1214 *
|
67%
|
fat: 59.16g |
| |
protein: 64.65g |
| |
carbs: 106.51g |
|
2792*
|
1578
|
| Sun 4th: |
929 *
|
52%
|
fat: 48.94g |
| |
protein: 30.99g |
| |
carbs: 92.78g |
|
-
|
-
|
| Fri 2nd: |
756 *
|
42%
|
fat: 50.11g |
| |
protein: 41.69g |
| |
carbs: 31.77g |
|
2707*
|
1951
|
| Thu 1st: |
906 *
|
50%
|
fat: 53.01g |
| |
protein: 64.34g |
| |
carbs: 39.60g |
|
2598*
|
1692
|
| July 2013 |
| Wed 31st: |
885 *
|
49%
|
fat: 39.23g |
| |
protein: 41.48g |
| |
carbs: 94.07g |
|
2744*
|
1859
|
| Tue 30th: |
1040 *
|
58%
|
fat: 64.04g |
| |
protein: 35.27g |
| |
carbs: 83.55g |
|
2860*
|
1820
|
| Mon 29th: |
757 *
|
42%
|
fat: 21.25g |
| |
protein: 33.00g |
| |
carbs: 112.21g |
|
2259*
|
1502
|
| Sun 28th: |
275 *
|
15%
|
fat: 12.34g |
| |
protein: 5.49g |
| |
carbs: 43.44g |
|
2359*
|
2084
|
