| April 2013 |
| Sun 14th: |
726 *
|
36%
|
fat: 53.06g |
| |
protein: 33.97g |
| |
carbs: 26.36g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
73 *
|
4%
|
fat: 4.95g |
| |
protein: 6.26g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
333 *
|
17%
|
fat: 22.40g |
| |
protein: 11.02g |
| |
carbs: 24.50g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
411 *
|
21%
|
fat: 23.60g |
| |
protein: 23.74g |
| |
carbs: 24.94g |
|
-
|
-
|
| Sun 20th: |
90 *
|
4%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 2nd: |
196 *
|
10%
|
fat: 0.44g |
| |
protein: 10.35g |
| |
carbs: 38.88g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
-
|
-
|
|
3790*
|
-
|
| Sat 24th: |
-
|
-
|
|
4325*
|
-
|
| September 2012 |
| Thu 27th: |
610 *
|
30%
|
fat: 37.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
157 *
|
8%
|
fat: 0.72g |
| |
protein: 8.20g |
| |
carbs: 28.99g |
|
-
|
-
|
| April 2012 |
| Sun 1st: |
406 *
|
20%
|
fat: 30.90g |
| |
protein: 26.53g |
| |
carbs: 2.77g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
161 *
|
8%
|
fat: 1.18g |
| |
protein: 6.11g |
| |
carbs: 33.09g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
1572 *
|
79%
|
fat: 35.47g |
| |
protein: 174.67g |
| |
carbs: 147.38g |
|
-
|
-
|
| Tue 7th: |
1581 *
|
79%
|
fat: 47.88g |
| |
protein: 110.09g |
| |
carbs: 187.10g |
|
-
|
-
|
| Mon 6th: |
1374 *
|
69%
|
fat: 24.31g |
| |
protein: 117.39g |
| |
carbs: 175.29g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
1316 *
|
66%
|
fat: 35.63g |
| |
protein: 87.21g |
| |
carbs: 173.27g |
|
-
|
-
|
| Wed 11th: |
512 *
|
26%
|
fat: 28.01g |
| |
protein: 18.74g |
| |
carbs: 46.49g |
|
-
|
-
|
| Tue 10th: |
891 *
|
45%
|
fat: 23.25g |
| |
protein: 73.41g |
| |
carbs: 109.66g |
|
-
|
-
|
| Mon 9th: |
241 *
|
12%
|
fat: 2.18g |
| |
protein: 9.11g |
| |
carbs: 52.09g |
|
-
|
-
|
| Thu 5th: |
1613 *
|
81%
|
fat: 49.29g |
| |
protein: 143.60g |
| |
carbs: 152.06g |
|
-
|
-
|
| Wed 4th: |
1804 *
|
90%
|
fat: 71.33g |
| |
protein: 126.24g |
| |
carbs: 166.64g |
|
-
|
-
|
| Tue 3rd: |
2149 *
|
107%
|
fat: 97.49g |
| |
protein: 146.47g |
| |
carbs: 172.61g |
|
-
|
-
|
