| February 2013 |
| Tue 26th: |
1170 *
|
84%
|
fat: 49.16g |
| |
protein: 97.74g |
| |
carbs: 89.95g |
|
2670*
|
 1500
|
| Mon 25th: |
751 *
|
54%
|
fat: 25.17g |
| |
protein: 66.38g |
| |
carbs: 64.43g |
|
-
|
-
|
| Sun 24th: |
1221 *
|
87%
|
fat: 41.60g |
| |
protein: 77.98g |
| |
carbs: 137.19g |
|
-
|
-
|
| Sat 23rd: |
1425 *
|
102%
|
fat: 66.02g |
| |
protein: 69.92g |
| |
carbs: 138.86g |
|
-
|
-
|
| Wed 20th: |
1405 *
|
100%
|
fat: 69.71g |
| |
protein: 105.73g |
| |
carbs: 93.82g |
|
2528*
|
1123
|
| Tue 19th: |
729 *
|
52%
|
fat: 29.47g |
| |
protein: 43.46g |
| |
carbs: 78.78g |
|
2792*
|
2063
|
| Mon 18th: |
1682 *
|
120%
|
fat: 74.25g |
| |
protein: 109.36g |
| |
carbs: 149.98g |
|
2594*
|
912
|
| Fri 8th: |
1835 *
|
131%
|
fat: 80.00g |
| |
protein: 73.00g |
| |
carbs: 159.14g |
|
2886*
|
1051
|
| Thu 7th: |
1438 *
|
103%
|
fat: 58.27g |
| |
protein: 113.62g |
| |
carbs: 125.23g |
|
2217*
|
779
|
| Wed 6th: |
1754 *
|
125%
|
fat: 83.09g |
| |
protein: 100.80g |
| |
carbs: 161.95g |
|
2784*
|
1030
|
| Tue 5th: |
1555 *
|
111%
|
fat: 49.80g |
| |
protein: 113.92g |
| |
carbs: 172.33g |
|
2613*
|
1058
|
| Mon 4th: |
1449 *
|
104%
|
fat: 50.33g |
| |
protein: 115.47g |
| |
carbs: 122.31g |
|
2456*
|
1007
|
| Sun 3rd: |
863 *
|
62%
|
fat: 31.49g |
| |
protein: 56.16g |
| |
carbs: 98.04g |
|
2418*
|
1555
|
| Sat 2nd: |
1566 *
|
112%
|
fat: 79.46g |
| |
protein: 74.35g |
| |
carbs: 146.41g |
|
2672*
|
1106
|
| Fri 1st: |
1480 *
|
106%
|
fat: 69.70g |
| |
protein: 51.36g |
| |
carbs: 153.51g |
|
2369*
|
889
|
| January 2013 |
| Thu 31st: |
1419 *
|
101%
|
fat: 59.56g |
| |
protein: 110.35g |
| |
carbs: 117.14g |
|
3028*
|
1609
|
| Wed 30th: |
1461 *
|
104%
|
fat: 51.80g |
| |
protein: 126.34g |
| |
carbs: 132.38g |
|
2608*
|
1147
|
| Tue 29th: |
1473 *
|
105%
|
fat: 40.00g |
| |
protein: 118.78g |
| |
carbs: 171.61g |
|
2964*
|
1491
|
| Mon 28th: |
1303 *
|
93%
|
fat: 29.97g |
| |
protein: 68.22g |
| |
carbs: 194.20g |
|
3004*
|
1701
|
| Sun 27th: |
1546 *
|
110%
|
fat: 27.88g |
| |
protein: 56.71g |
| |
carbs: 209.10g |
|
2079*
|
533
|
