| March 2024 |
| Thu 14th: |
1296 *
|
65%
|
fat: 60.55g |
| |
protein: 63.88g |
| |
carbs: 130.03g |
|
-
|
-
|
| Wed 13th: |
1982 *
|
99%
|
fat: 58.87g |
| |
protein: 73.23g |
| |
carbs: 255.76g |
|
-
|
-
|
| Tue 12th: |
2041 *
|
102%
|
fat: 90.48g |
| |
protein: 73.83g |
| |
carbs: 240.24g |
|
2284*
|
 243
|
| April 2021 |
| Fri 2nd: |
895 *
|
45%
|
fat: 12.37g |
| |
protein: 35.22g |
| |
carbs: 165.50g |
|
-
|
-
|
| Thu 1st: |
1637 *
|
82%
|
fat: 67.73g |
| |
protein: 60.98g |
| |
carbs: 152.24g |
|
133*
|
 1504
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
136*
|
-
|
| Tue 30th: |
-
|
-
|
|
304*
|
-
|
| Mon 29th: |
-
|
-
|
|
107*
|
-
|
| Sun 28th: |
-
|
-
|
|
386*
|
-
|
| Sat 27th: |
-
|
-
|
|
227*
|
-
|
| Fri 26th: |
2057 *
|
103%
|
fat: 86.91g |
| |
protein: 80.46g |
| |
carbs: 193.89g |
|
237*
|
1820
|
| Thu 25th: |
1548 *
|
77%
|
fat: 49.84g |
| |
protein: 69.92g |
| |
carbs: 169.69g |
|
2273*
|
725
|
| Wed 24th: |
1751 *
|
88%
|
fat: 61.73g |
| |
protein: 90.77g |
| |
carbs: 151.39g |
|
92*
|
1659
|
| Tue 23rd: |
1593 *
|
80%
|
fat: 41.35g |
| |
protein: 80.39g |
| |
carbs: 209.30g |
|
127*
|
1466
|
| Mon 22nd: |
1523 *
|
76%
|
fat: 49.21g |
| |
protein: 78.30g |
| |
carbs: 181.50g |
|
2271*
|
748
|
| Sun 21st: |
1563 *
|
78%
|
fat: 45.40g |
| |
protein: 85.20g |
| |
carbs: 153.72g |
|
369*
|
1194
|
| Sat 20th: |
1759 *
|
88%
|
fat: 49.37g |
| |
protein: 91.48g |
| |
carbs: 185.86g |
|
258*
|
1501
|
| Fri 19th: |
1495 *
|
75%
|
fat: 48.79g |
| |
protein: 85.48g |
| |
carbs: 158.93g |
|
176*
|
1319
|
| Thu 18th: |
1487 *
|
74%
|
fat: 28.71g |
| |
protein: 75.65g |
| |
carbs: 179.78g |
|
2160*
|
673
|
| Wed 17th: |
-
|
-
|
|
223*
|
-
|
| Tue 16th: |
-
|
-
|
|
135*
|
-
|
| Mon 15th: |
1577 *
|
79%
|
fat: 66.47g |
| |
protein: 53.90g |
| |
carbs: 184.33g |
|
191*
|
1386
|
| Sun 14th: |
1793 *
|
90%
|
fat: 58.93g |
| |
protein: 66.69g |
| |
carbs: 202.49g |
|
265*
|
1528
|
