| August 2013 |
| Wed 14th: |
615 *
|
40%
|
fat: 9.46g |
| |
protein: 47.20g |
| |
carbs: 99.00g |
|
1676*
|
 1061
|
| Tue 13th: |
1429 *
|
92%
|
fat: 52.54g |
| |
protein: 82.88g |
| |
carbs: 174.71g |
|
1676*
|
247
|
| Sat 10th: |
1413 *
|
91%
|
fat: 57.43g |
| |
protein: 74.36g |
| |
carbs: 169.73g |
|
1842*
|
429
|
| Fri 9th: |
1383 *
|
89%
|
fat: 53.82g |
| |
protein: 69.85g |
| |
carbs: 194.12g |
|
1931*
|
548
|
| Thu 8th: |
1352 *
|
87%
|
fat: 13.23g |
| |
protein: 82.32g |
| |
carbs: 251.20g |
|
2008*
|
656
|
| Wed 7th: |
1209 *
|
78%
|
fat: 36.43g |
| |
protein: 100.47g |
| |
carbs: 135.98g |
|
2402*
|
1193
|
| Tue 6th: |
1670 *
|
108%
|
fat: 39.37g |
| |
protein: 81.68g |
| |
carbs: 235.83g |
|
2223*
|
553
|
| July 2013 |
| Fri 26th: |
638 *
|
41%
|
fat: 22.91g |
| |
protein: 41.67g |
| |
carbs: 76.40g |
|
2140*
|
1502
|
| Thu 25th: |
503 *
|
32%
|
fat: 20.96g |
| |
protein: 40.70g |
| |
carbs: 51.47g |
|
-
|
-
|
| Wed 24th: |
1770 *
|
114%
|
fat: 67.05g |
| |
protein: 112.13g |
| |
carbs: 187.87g |
|
2264*
|
494
|
| Tue 23rd: |
1303 *
|
84%
|
fat: 41.39g |
| |
protein: 93.35g |
| |
carbs: 149.05g |
|
1807*
|
504
|
| Mon 22nd: |
1427 *
|
92%
|
fat: 25.05g |
| |
protein: 84.87g |
| |
carbs: 224.86g |
|
2091*
|
664
|
| Fri 19th: |
82 *
|
5%
|
fat: 2.21g |
| |
protein: 1.84g |
| |
carbs: 14.48g |
|
-
|
-
|
| Thu 18th: |
1317 *
|
85%
|
fat: 41.72g |
| |
protein: 74.50g |
| |
carbs: 192.47g |
|
1999*
|
682
|
| Wed 17th: |
365 *
|
24%
|
fat: 10.56g |
| |
protein: 26.35g |
| |
carbs: 45.49g |
|
-
|
-
|
| Tue 16th: |
1463 *
|
94%
|
fat: 38.20g |
| |
protein: 69.93g |
| |
carbs: 232.47g |
|
2459*
|
996
|
| Mon 15th: |
1187 *
|
77%
|
fat: 20.34g |
| |
protein: 62.41g |
| |
carbs: 205.35g |
|
1826*
|
639
|
| Sun 14th: |
1131 *
|
73%
|
fat: 6.06g |
| |
protein: 60.29g |
| |
carbs: 194.96g |
|
1826*
|
695
|
| Sat 13th: |
1573 *
|
101%
|
fat: 58.73g |
| |
protein: 80.04g |
| |
carbs: 190.56g |
|
2330*
|
757
|
| Fri 12th: |
1467 *
|
95%
|
fat: 57.48g |
| |
protein: 93.05g |
| |
carbs: 163.00g |
|
2204*
|
737
|
