| April 2018 |
| Tue 10th: |
760 *
|
40%
|
fat: 24.00g |
| |
protein: 54.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 8th: |
1305 *
|
69%
|
fat: 53.85g |
| |
protein: 42.55g |
| |
carbs: 155.78g |
|
-
|
-
|
| Sat 7th: |
1197 *
|
63%
|
fat: 63.08g |
| |
protein: 65.88g |
| |
carbs: 132.40g |
|
-
|
-
|
| Fri 6th: |
733 *
|
39%
|
fat: 19.21g |
| |
protein: 46.15g |
| |
carbs: 90.02g |
|
-
|
-
|
| Thu 5th: |
839 *
|
44%
|
fat: 45.05g |
| |
protein: 66.39g |
| |
carbs: 44.36g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
-
|
-
|
|
2017*
|
-
|
| Wed 27th: |
1012 *
|
53%
|
fat: 59.45g |
| |
protein: 71.49g |
| |
carbs: 52.92g |
|
-
|
-
|
| Tue 26th: |
1139 *
|
60%
|
fat: 65.65g |
| |
protein: 40.89g |
| |
carbs: 95.45g |
|
2017*
|
 878
|
| March 2015 |
| Mon 30th: |
316 *
|
17%
|
fat: 9.72g |
| |
protein: 20.05g |
| |
carbs: 37.55g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
99 *
|
5%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Wed 4th: |
1861 *
|
98%
|
fat: 66.15g |
| |
protein: 83.56g |
| |
carbs: 230.78g |
|
-
|
-
|
| Tue 3rd: |
1360 *
|
72%
|
fat: 56.21g |
| |
protein: 79.81g |
| |
carbs: 137.86g |
|
2340*
|
980
|
| Mon 2nd: |
914 *
|
48%
|
fat: 22.86g |
| |
protein: 67.38g |
| |
carbs: 111.11g |
|
2252*
|
1338
|
| August 2014 |
| Tue 26th: |
670 *
|
37%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 25th: |
257 *
|
14%
|
fat: 5.72g |
| |
protein: 17.30g |
| |
carbs: 37.85g |
|
-
|
-
|
| Wed 20th: |
742 *
|
41%
|
fat: 13.72g |
| |
protein: 38.30g |
| |
carbs: 116.85g |
|
-
|
-
|
| Tue 19th: |
1267 *
|
70%
|
fat: 26.95g |
| |
protein: 52.48g |
| |
carbs: 214.82g |
|
-
|
-
|
| Mon 18th: |
1162 *
|
65%
|
fat: 37.31g |
| |
protein: 67.12g |
| |
carbs: 142.69g |
|
1882*
|
720
|
| March 2014 |
| Wed 5th: |
1397 *
|
78%
|
fat: 46.15g |
| |
protein: 66.58g |
| |
carbs: 183.93g |
|
2114*
|
717
|
| Tue 4th: |
1445 *
|
80%
|
fat: 56.41g |
| |
protein: 60.08g |
| |
carbs: 123.35g |
|
-
|
-
|
| Mon 3rd: |
1092 *
|
61%
|
fat: 43.05g |
| |
protein: 72.28g |
| |
carbs: 109.09g |
|
2092*
|
1000
|
