| December 2012 |
| Mon 10th: |
454 *
|
23%
|
fat: 4.98g |
| |
protein: 58.69g |
| |
carbs: 49.79g |
|
-
|
-
|
| Sun 9th: |
419 *
|
21%
|
fat: 4.98g |
| |
protein: 57.26g |
| |
carbs: 42.14g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
350
|
18%
|
fat: 11.21g |
| |
protein: 14.97g |
| |
carbs: 51.80g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
370 *
|
18%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 12th: |
2295 *
|
115%
|
fat: 97.26g |
| |
protein: 74.33g |
| |
carbs: 275.52g |
|
-
|
-
|
| Fri 9th: |
1372 *
|
69%
|
fat: 57.19g |
| |
protein: 51.22g |
| |
carbs: 163.76g |
|
-
|
-
|
| Thu 8th: |
400 *
|
20%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 7th: |
969 *
|
48%
|
fat: 53.55g |
| |
protein: 49.36g |
| |
carbs: 74.03g |
|
-
|
-
|
