| October 2016 |
| Mon 31st: |
1112 *
|
74%
|
fat: 74.54g |
| |
protein: 72.03g |
| |
carbs: 44.21g |
|
-
|
-
|
| Thu 27th: |
644 *
|
43%
|
fat: 44.93g |
| |
protein: 35.26g |
| |
carbs: 27.05g |
|
2393*
|
 1749
|
| Wed 26th: |
1546 *
|
103%
|
fat: 56.19g |
| |
protein: 129.74g |
| |
carbs: 130.37g |
|
-
|
-
|
| Tue 25th: |
1342 *
|
89%
|
fat: 65.86g |
| |
protein: 97.02g |
| |
carbs: 84.62g |
|
-
|
-
|
| Mon 24th: |
1416 *
|
94%
|
fat: 92.05g |
| |
protein: 101.90g |
| |
carbs: 64.51g |
|
2393*
|
977
|
| Fri 21st: |
1547 *
|
103%
|
fat: 60.88g |
| |
protein: 92.53g |
| |
carbs: 120.89g |
|
-
|
-
|
| Thu 20th: |
989 *
|
66%
|
fat: 46.15g |
| |
protein: 69.21g |
| |
carbs: 73.06g |
|
2393*
|
1404
|
| Tue 18th: |
466 *
|
31%
|
fat: 31.10g |
| |
protein: 26.56g |
| |
carbs: 20.38g |
|
-
|
-
|
| Mon 17th: |
1392 *
|
93%
|
fat: 54.21g |
| |
protein: 131.05g |
| |
carbs: 90.35g |
|
2380*
|
988
|
| Sun 16th: |
480 *
|
32%
|
fat: 33.40g |
| |
protein: 32.37g |
| |
carbs: 10.30g |
|
-
|
-
|
| Mon 10th: |
969 *
|
65%
|
fat: 67.83g |
| |
protein: 62.94g |
| |
carbs: 27.50g |
|
-
|
-
|
| Fri 7th: |
1003 *
|
67%
|
fat: 63.31g |
| |
protein: 34.67g |
| |
carbs: 76.70g |
|
-
|
-
|
| Thu 6th: |
1132 *
|
75%
|
fat: 54.25g |
| |
protein: 82.21g |
| |
carbs: 77.33g |
|
2157*
|
1025
|
| Wed 5th: |
1796 *
|
120%
|
fat: 106.30g |
| |
protein: 114.24g |
| |
carbs: 82.03g |
|
-
|
-
|
| Tue 4th: |
1174 *
|
78%
|
fat: 71.50g |
| |
protein: 74.73g |
| |
carbs: 42.86g |
|
2299*
|
1125
|
| Mon 3rd: |
1276 *
|
85%
|
fat: 84.97g |
| |
protein: 89.06g |
| |
carbs: 33.94g |
|
-
|
-
|
| Sun 2nd: |
1386 *
|
92%
|
fat: 80.35g |
| |
protein: 76.13g |
| |
carbs: 91.75g |
|
-
|
-
|
| Sat 1st: |
1392 *
|
93%
|
fat: 62.70g |
| |
protein: 120.41g |
| |
carbs: 39.38g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2251 *
|
150%
|
fat: 111.02g |
| |
protein: 58.66g |
| |
carbs: 128.42g |
|
-
|
-
|
| Thu 29th: |
1195 *
|
80%
|
fat: 70.80g |
| |
protein: 90.93g |
| |
carbs: 47.36g |
|
2086*
|
891
|
