| June 2013 |
| Wed 5th: |
831 *
|
54%
|
fat: 31.01g |
| |
protein: 73.81g |
| |
carbs: 61.49g |
|
-
|
-
|
| Tue 4th: |
710
|
46%
|
fat: 19.32g |
| |
protein: 77.47g |
| |
carbs: 51.89g |
|
-
|
-
|
| Mon 3rd: |
806 *
|
52%
|
fat: 32.78g |
| |
protein: 88.19g |
| |
carbs: 35.85g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
603
|
39%
|
fat: 21.87g |
| |
protein: 57.58g |
| |
carbs: 46.12g |
|
-
|
-
|
| Thu 30th: |
865
|
56%
|
fat: 30.21g |
| |
protein: 79.88g |
| |
carbs: 65.62g |
|
-
|
-
|
| Fri 24th: |
809 *
|
52%
|
fat: 29.58g |
| |
protein: 52.48g |
| |
carbs: 78.36g |
|
-
|
-
|
| Thu 23rd: |
684 *
|
44%
|
fat: 24.83g |
| |
protein: 61.83g |
| |
carbs: 52.04g |
|
-
|
-
|
| Tue 21st: |
488
|
31%
|
fat: 13.39g |
| |
protein: 50.73g |
| |
carbs: 38.71g |
|
-
|
-
|
| Wed 1st: |
1008
|
65%
|
fat: 25.20g |
| |
protein: 95.09g |
| |
carbs: 99.23g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1194
|
77%
|
fat: 35.98g |
| |
protein: 115.79g |
| |
carbs: 105.87g |
|
-
|
-
|
| Sat 27th: |
1028
|
66%
|
fat: 36.63g |
| |
protein: 99.07g |
| |
carbs: 80.82g |
|
-
|
-
|
| Fri 26th: |
951
|
61%
|
fat: 27.86g |
| |
protein: 82.11g |
| |
carbs: 99.70g |
|
-
|
-
|
| Thu 25th: |
908
|
59%
|
fat: 35.76g |
| |
protein: 67.72g |
| |
carbs: 84.52g |
|
-
|
-
|
| Wed 24th: |
1412
|
91%
|
fat: 53.20g |
| |
protein: 108.03g |
| |
carbs: 133.91g |
|
-
|
-
|
| Tue 23rd: |
1288
|
83%
|
fat: 39.81g |
| |
protein: 116.70g |
| |
carbs: 124.88g |
|
-
|
-
|
| Fri 19th: |
1462
|
94%
|
fat: 53.03g |
| |
protein: 115.95g |
| |
carbs: 132.70g |
|
-
|
-
|
| Thu 18th: |
955
|
62%
|
fat: 33.74g |
| |
protein: 85.99g |
| |
carbs: 80.65g |
|
-
|
-
|
| Wed 17th: |
1108
|
71%
|
fat: 39.02g |
| |
protein: 88.86g |
| |
carbs: 99.91g |
|
-
|
-
|
| Tue 16th: |
682 *
|
44%
|
fat: 17.87g |
| |
protein: 64.57g |
| |
carbs: 65.43g |
|
-
|
-
|
| Sat 13th: |
539
|
35%
|
fat: 16.54g |
| |
protein: 69.12g |
| |
carbs: 29.36g |
|
-
|
-
|
