| September 2013 |
| Mon 30th: |
828 *
|
55%
|
fat: 12.44g |
| |
protein: 80.10g |
| |
carbs: 99.13g |
|
-
|
-
|
| Thu 19th: |
1197 *
|
80%
|
fat: 25.84g |
| |
protein: 83.75g |
| |
carbs: 167.48g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
731 *
|
49%
|
fat: 10.38g |
| |
protein: 55.24g |
| |
carbs: 104.01g |
|
-
|
-
|
| Fri 2nd: |
1295 *
|
86%
|
fat: 79.73g |
| |
protein: 68.73g |
| |
carbs: 88.27g |
|
-
|
-
|
| Thu 1st: |
811 *
|
54%
|
fat: 24.13g |
| |
protein: 46.55g |
| |
carbs: 106.71g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1955 *
|
130%
|
fat: 81.53g |
| |
protein: 131.23g |
| |
carbs: 166.74g |
|
2842*
|
 887
|
| Tue 30th: |
1479 *
|
99%
|
fat: 63.41g |
| |
protein: 82.30g |
| |
carbs: 159.16g |
|
4295*
|
2816
|
| Mon 29th: |
1513 *
|
101%
|
fat: 72.59g |
| |
protein: 77.42g |
| |
carbs: 155.16g |
|
3967*
|
2454
|
| Thu 25th: |
1307 *
|
87%
|
fat: 72.06g |
| |
protein: 68.81g |
| |
carbs: 121.24g |
|
-
|
-
|
| Thu 18th: |
1297 *
|
86%
|
fat: 55.89g |
| |
protein: 75.48g |
| |
carbs: 141.83g |
|
-
|
-
|
| Tue 16th: |
362 *
|
24%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 15th: |
1594 *
|
106%
|
fat: 74.67g |
| |
protein: 87.12g |
| |
carbs: 159.32g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1365 *
|
91%
|
fat: 57.31g |
| |
protein: 67.84g |
| |
carbs: 159.27g |
|
-
|
-
|
| Wed 5th: |
250 *
|
17%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 44.00g |
|
2433*
|
2183
|
| Tue 4th: |
24 *
|
2%
|
fat: 0.23g |
| |
protein: 0.51g |
| |
carbs: 5.84g |
|
1995*
|
1971
|
| March 2013 |
| Fri 29th: |
-
|
-
|
|
1852*
|
-
|
| Thu 28th: |
1498 *
|
100%
|
fat: 58.95g |
| |
protein: 81.79g |
| |
carbs: 182.89g |
|
-
|
-
|
| Tue 26th: |
125 *
|
8%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 25th: |
707 *
|
47%
|
fat: 27.61g |
| |
protein: 39.71g |
| |
carbs: 82.18g |
|
1855*
|
1148
|
